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Thu 12th Dec 2024 at 8:13am by bus306

Swim > General
  • Time
    7:23
  • Miles
    0.17
  • per 100m
    2:44
  • Cals
    55
  • BPM
    102
  • %MHR
    59.6
  • B/mi
    4428
  • Surface
    Road
  • Temp
    18°C

Notes & Comments

1) 0.17mi - 7:23(44:35/mi) 102/118bpm [4548b/mi] 55cal
7:23

Multigraph

  • Pace
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI
0.06 2:42 2:42 43:20 108 91-118 4680
0.12 5:59 3:17 52:53 95 83-110 5024
0.16 7:23 1:24 34:46 107 97-117 3720

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    102 avge / 118 max Delete HR Trace

  • Predictions

     
    Dist Time Per Mile
    400m 11:03 44:27
    750m 21:30 46:08
    1km 29:10 46:56
    1500m 44:50 48:06
    1 mile 48:18 48:18
    1.9km 57:36 48:47
    3km 1:33:28 50:08
    3.8km 2:00:05 50:51
    5km 2:40:38 51:42
    10km 5:34:55 53:54
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