You can still access the old version of this page.

Wed 11th Dec 2024 at 6:32am by meagling

Run > Treadmill
  • Time
    17:44
  • Miles
    0.94
  • Min/mi
    18:52
  • Pacing
    81%
  • WAVA
    19.88
  • Stride(cm)
    74
  • Cals
    92
  • Watts
    128
  • Cadence
    115
  • BPM
    92
  • %MHR
    53.9
  • B/mi
    1739
  • Surface
    Treadmill

Notes & Comments

1) 1km - 11:35(11:35/km) 92/99bpm [1065b/km] 62cal 119/137W
2) 0.51km - 6:09(12:01/km) 92/98bpm [1106b/km] 30cal 115/136W
11:35 6:09

Multigraph

  • Pace
  • Cadence
  • Stride
  • HR
  • B/mi
  • Power
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Power Watts Watts
0.06 1:23 1:23 22:15 92 85-99 2046 117 100-120 130 73-137
0.13 3:11 1:47 28:40 93 88-96 2666 115 90-118 122 77-137
0.19 4:16 1:05 17:25 92 90-93 1603 115 114-118 128 119-132
0.25 5:19 1:03 16:52 91 90-93 1535 115 114-118 130 129-132
0.31 6:23 1:04 16:58 93 90-95 1578 114 112-116 129 126-130
0.38 7:26 1:03 16:51 93 90-95 1567 115 114-118 130 127-133
0.44 8:29 1:03 16:46 93 92-94 1559 115 114-118 130 129-135
0.50 9:32 1:03 16:50 92 90-93 1549 115 114-116 130 127-132
0.56 10:35 1:03 16:44 92 90-93 1540 116 114-118 131 128-133
0.63 11:38 1:02 16:40 91 88-93 1516 116 114-118 131 130-135
0.69 12:40 1:03 16:41 92 90-96 1535 115 114-118 130 127-134
0.75 13:50 1:10 18:38 92 88-97 1714 114 114-118 127 80-130
0.81 15:07 1:17 20:24 92 87-98 1877 114 112-118 123 76-132
0.88 16:38 1:31 24:24 92 86-95 2244 114 108-118 119 77-129
0.94 17:42 1:04 17:02 93 90-95 1584 115 112-120 130 126-136
0.94 17:44 2 16:50 93 93-93 1565 112 112-112 128 127-128

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    92 avge / 99 max Delete HR Trace

  • Run/Walk Breakdown

     
    % Cad Mi Time Min/mi
    Run 94.8 115 0.9 16:49 17:54
    Still 5.2 - - 55 -

  • Power Distribution

    128W (137 max)

  • Benchmarks

     
    Distance Time Mins/mi WAVA Fastest
    400m 4:09 16:44 17.31% More
    800m 8:21 16:48 20.18% More
    1km 10:28 16:51 21.04% More

  • Predictions

     
    Dist Time Per Mile WAVA
    1M 18:56 18:56 19.98
    5km 1:02:58 20:16 20.41
    5M 1:44:17 20:51 20.20
    10km 2:11:17 21:08 20.11
    10M 3:37:24 21:44 20.12
    Half 4:49:27 22:06 19.87
    20M 7:33:17 22:40 20.11
    Mara 10:03:30 23:02 20.14
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,861 Fetchies!
Already a Fetchie? Sign in here