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Tue 10th Dec 2024 at 4:34pm by Stukulele

Walk > General
  • Time
    19:24
  • Miles
    0.96
  • Min/mi
    20:13
  • Stride(cm)
    71
  • Cals
    78
  • Cadence
    113
  • BPM
    85
  • B/mi
    1725
  • Asc(m)
    48
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 1.55km - 19:24(12:33/km) 85/108bpm [1066b/km] 78cal 54/65rpm 4.78/5.99kmph
19:24

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:13 1:13 19:23 84 80-89 1628 119 114-128 180/2
0.13 2:21 1:08 18:14 78 73-82 1423 116 112-120 0/6
0.19 3:42 1:21 21:34 76 72-82 1640 111 54-120 0/11
0.25 4:53 1:11 18:59 81 75-89 1537 115 108-124 2/6
0.31 6:32 1:39 26:20 88 82-96 2318 115 110-124 0/8
0.38 7:54 1:22 21:47 88 82-93 1916 114 54-128 0/4
0.44 9:00 1:06 17:38 82 80-87 1446 117 112-124 1/5
0.50 10:05 1:05 17:21 82 79-87 1423 116 114-118 1/0
0.56 11:15 1:10 18:45 80 76-95 1501 113 104-118 4/3
0.63 12:29 1:14 19:40 99 86-107 1947 112 104-118 7/0
0.69 13:37 1:08 18:14 82 76-88 1495 114 112-116 2/1
0.75 14:56 1:18 20:54 87 76-98 1818 109 104-114 9/0
0.81 16:09 1:14 19:39 87 77-98 1710 109 54-114 2/0
0.88 17:23 1:14 19:45 85 78-91 1679 109 106-114 4/0
0.94 18:51 1:27 23:18 91 84-98 2121 108 56-118 8/0
0.96 19:24 33 23:44 101 95-108 2398 108 104-114 5/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    85 avge / 108 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    29 7.1% 21:09
    13 6.6% 19:15

  • Cadence Distribution

    113 avge / 128 max Stride Length: 71cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:30 18:06 More
    800m 9:17 18:41 More
    1km 11:59 19:17 More
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