You can still access the old version of this page.

Tue 10th Dec 2024 at 11:16am by Auld fat Ironman

Walk > General
  • Time
    42:48
  • Miles
    2.28
  • Min/mi
    18:46
  • Stride(cm)
    83
  • Cals
    251
  • Cadence
    103
  • BPM
    94
  • %MHR
    56.5
  • B/mi
    1762
  • Asc(m)
    71
  • Hillscore
    6
  • Surface
    Road

Notes & Comments

1) 1mi - 19:01(19:01/mi) 100/121bpm [1901b/mi] 126cal 49/70rpm
2) 1mi - 18:37(18:37/mi) 88/109bpm [1638b/mi] 94cal 51/56rpm
3) 0.28mi - 5:10(18:19/mi) 97/107bpm [1776b/mi] 31cal 52/55rpm
19:01 18:37 5:10

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:07 1:07 17:52 84 64-99 1501 103 102-104 20/17
0.13 2:17 1:10 18:36 94 89-97 1748 103 100-106 5/0
0.19 3:24 1:07 17:54 87 83-92 1557 106 102-108 0/4
0.25 4:31 1:07 17:54 92 83-101 1647 102 100-106 2/3
0.31 5:42 1:11 19:02 107 101-109 2037 101 98-104 2/0
0.38 6:52 1:10 18:35 104 102-108 1932 101 100-104 5/0
0.44 8:02 1:09 18:32 100 96-105 1853 102 98-106 2/0
0.50 9:11 1:09 18:31 99 94-105 1832 104 96-110 1/4
0.56 10:18 1:07 17:57 91 87-95 1634 105 102-110 1/2
0.63 11:31 1:12 19:19 110 93-120 2126 102 98-106 7/0
0.69 12:48 1:17 20:29 117 111-121 2396 99 96-106 7/0
0.75 14:01 1:13 19:28 113 110-118 2199 101 98-106 3/0
0.81 15:30 1:30 +19 23:52 106 101-118 2530 102 98-104 6/0
0.88 16:44 1:14 19:51 106 103-109 2104 102 98-106 6/0
0.94 17:59 1:14 19:47 102 93-111 2017 101 98-104 3/0
1.00 21:15 3:16 +1:52 52:16 88 78-97 4599 101 98-104 1/5
1.06 22:23 1:09 18:20 81 78-84 1486 104 100-106 0/6
1.13 23:35 1:11 18:59 83 80-86 1576 104 98-106 0/5
1.19 24:46 1:11 18:54 78 75-83 1474 103 100-106 1/2
1.25 25:57 1:12 19:10 82 75-89 1572 105 102-108 0/2
1.31 27:01 1:03 16:52 84 81-88 1417 106 104-108 0/3
1.38 28:08 1:07 17:58 86 78-92 1546 106 104-110 0/4
1.44 29:16 1:08 18:12 87 85-89 1584 105 102-106 0/3
1.50 30:24 1:08 18:08 88 83-93 1595 104 100-110 0/4
1.56 31:35 1:11 18:49 84 80-85 1580 104 100-106 0/6
1.63 32:51 1:16 20:21 100 88-108 2034 100 98-102 3/0
1.69 34:10 1:19 21:09 101 98-108 2136 100 98-106 5/0
1.75 35:18 1:08 18:08 93 88-100 1687 103 100-106 2/3
1.81 36:25 1:06 17:40 90 86-93 1590 105 102-106 0/4
1.88 37:32 1:07 17:59 86 83-90 1547 105 100-112 0/1
1.94 38:42 1:10 18:43 82 72-88 1535 105 100-110 0/4
2.00 39:52 1:09 18:32 95 86-101 1760 105 102-106 2/0
2.06 41:01 1:09 18:27 93 91-95 1716 105 102-110 0/2
2.13 42:04 1:03 16:52 95 89-102 1602 106 104-110 2/2
2.19 43:14 1:10 18:33 96 90-99 1781 104 102-110 2/0
2.25 44:24 1:11 18:49 98 93-101 1844 103 100-106 3/0
2.28 45:03 39 19:54 104 100-107 2070 99 96-100 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    94 avge / 121 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    36 5.1% 20:38
    13 3.4% 18:29
    11 4.3% 20:32

  • Cadence Distribution

    103 avge / 112 max Stride Length: 83cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:19 17:22 More
    800m 8:54 17:55 More
    1km 11:17 18:10 More
    Mile 18:27 18:27 More

Bespoke Fields

Amend your bespoke fields
Activity Level
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,867 Fetchies!
Already a Fetchie? Sign in here