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Mon 9th Dec 2024 at 11:55am by Petabyte

Bike > General

  • Time
    15:04
  • Miles
    2.64
  • Mph
    10.5
  • Cals
    65
  • BPM
    99
  • %MHR
    52
  • B/mi
    563
  • Asc(m)
    81
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 4.25km - 15:04(3:33/km) 99/121bpm [351b/km] 65cal
15:04

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.13 42 42 10.83 85 81-88 471 11/72
0.25 1:25 44 10.26 89 87-93 520 9/0
0.38 2:53 1:28 5.11 89 80-100 1045 9/0
0.50 3:50 56 8.02 98 94-102 734 3/0
0.63 4:46 56 8.03 104 93-112 777 14/0
0.75 5:21 35 12.72 95 93-97 448 1/17
0.88 5:52 31 14.32 98 94-99 411 8/7
1.00 6:27 34 13.19 97 95-98 441 9/4
1.13 7:12 45 9.90 106 100-116 642 0/5
1.25 8:30 1:18 5.74 101 86-120 1055 0/10
1.38 9:10 39 11.43 93 88-98 488 3/2
1.50 9:52 42 10.74 102 96-107 570 1/3
1.63 10:20 28 16.02 102 100-104 382 9/0
1.75 11:07 47 9.48 104 100-109 658 1/7
1.88 11:43 36 12.56 95 88-101 454 1/9
2.00 12:15 32 13.92 95 92-98 410 3/1
2.13 12:47 31 14.41 104 101-105 433 11/10
2.25 13:16 30 15.21 106 102-110 418 0/5
2.38 13:47 30 14.78 102 99-106 414 0/1
2.50 14:21 34 13.14 106 103-108 484 3/0
2.63 14:58 38 11.97 112 108-114 561 4/0
2.64 15:05 7 8.27 104 102-107 755 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    99 avge / 120 max Delete HR Trace
  • Climb Gradient Mph
    32 4.7% 7.7
    11 8.4% 14.4
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 54 3:36 More
    800m 2:01 4:04 More
    1km 2:36 4:11 More
    Mile 4:23 4:23 More
  • Predictions

     
    Dist Time Per Mile
    10 miles 1:04:20 6:26
    20km 1:21:32 6:34
    15 miles 1:40:06 6:40
    20 miles 2:16:58 6:51
    40km 2:53:34 6:59
    25 miles 2:54:40 6:59
    42km 3:03:03 7:01
    50 miles 6:11:50 7:26
    56 miles 7:00:43 7:31
    100 miles 13:11:32 7:55
    112 miles 14:55:36 8:00
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