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Mon 9th Dec 2024 at 9:24am by Petabyte

Bike > General
  • Time
    14:45
  • Miles
    2.59
  • Mph
    10.5
  • Cals
    112
  • BPM
    124
  • %MHR
    65.1
  • B/mi
    705
  • Asc(m)
    80
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 4.17km - 14:45(3:32/km) 125/146bpm [442b/km] 112cal
14:45

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.13 4 4 117.19 81 80-82 41 17/18
0.25 48 44 10.12 97 81-110 575 0/4
0.38 1:24 36 12.57 111 103-118 530 0/10
0.50 2:06 42 10.65 113 110-116 636 0/3
0.63 2:43 37 12.25 126 116-136 617 0/7
0.75 3:20 37 12.26 134 129-137 656 0/6
0.88 3:55 35 12.86 126 124-132 588 5/2
1.00 4:32 38 11.98 122 120-125 611 0/5
1.13 5:10 38 11.91 121 116-131 610 8/6
1.25 5:45 35 12.85 129 128-130 602 2/4
1.38 6:21 36 12.40 133 128-136 643 6/3
1.50 7:01 40 11.25 142 139-145 757 6/3
1.63 7:37 36 12.56 140 137-143 669 3/1
1.75 8:43 1:05 6.87 128 115-144 1118 3/1
1.88 9:24 41 11.04 130 120-137 707 0/2
2.00 10:00 37 12.29 128 124-133 625 11/5
2.13 10:39 39 11.47 130 127-134 680 5/0
2.25 11:38 58 7.69 122 116-131 951 6/8
2.38 12:22 44 10.22 133 130-135 781 7/1
2.50 12:57 35 12.80 137 129-140 642 6/1
2.63 13:55 58 7.73 124 113-137 963 1/11
2.72 14:46 51 6.98 116 111-121 997 12/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    124 avge / 145 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Mph
    12 6.5% 8.7
    10 5.4% 7.2

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 1:06 4:27 More
    800m 2:22 4:45 More
    1km 3:00 4:49 More
    Mile 4:53 4:53 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 1:04:19 6:26
    20km 1:21:30 6:33
    15 miles 1:40:03 6:40
    20 miles 2:16:54 6:51
    40km 2:53:30 6:59
    25 miles 2:54:36 6:59
    42km 3:02:58 7:01
    50 miles 6:11:41 7:26
    56 miles 7:00:33 7:31
    100 miles 13:11:13 7:55
    112 miles 14:55:15 8:00
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