You can still access the old version of this page.

Sun 8th Dec 2024 at 8:03pm by Glenorchil

Walk > General
  • Time
    53:40
  • Miles
    3.39
  • Min/mi
    15:50
  • Stride(cm)
    79
  • Cals
    399
  • Cadence
    129
  • BPM
    95
  • B/mi
    1500
  • Surface
    Road

Notes & Comments

1) 1km - 9:54(9:54/km) 91/99bpm [900b/km] 72cal 65/69rpm 6.07/0kmph
2) 1km - 9:55(9:55/km) 91/98bpm [903b/km] 71cal 65/68rpm 6.05/0kmph
3) 1km - 10:15(10:15/km) 96/105bpm [984b/km] 75cal 64/71rpm 5.85/0kmph
4) 1km - 9:34(9:34/km) 96/102bpm [919b/km] 74cal 65/68rpm 6.27/0kmph
5) 1km - 9:39(9:39/km) 100/107bpm [966b/km] 76cal 64/67rpm 6.21/0kmph
6) 0.45km - 4:23(9:45/km) 96/102bpm [937b/km] 31cal 65/67rpm 6.15/0kmph
9:54 9:55 10:15 9:34 9:39 4:23

Multigraph

  • Pace
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.13 2:06 2:06 16:50 87 80-91 1465 128 110-136
0.25 4:06 2:00 15:56 92 89-94 1466 131 124-138
0.38 6:05 1:59 15:50 92 89-99 1457 132 126-136
0.50 8:04 1:59 15:52 93 87-97 1476 130 124-134
0.63 9:57 1:54 15:09 90 86-94 1363 132 126-134
0.75 11:54 1:57 15:37 91 87-95 1421 131 126-136
0.88 13:52 1:57 15:38 90 86-94 1408 129 124-132
1.00 15:46 1:55 15:16 92 89-94 1405 129 126-132
1.13 17:58 2:12 17:38 91 87-94 1605 128 120-134
1.25 19:56 1:58 15:42 93 88-98 1460 130 124-134
1.38 21:52 1:56 15:29 94 90-98 1456 129 122-134
1.50 23:50 1:57 15:39 96 91-100 1502 129 124-134
1.63 25:46 1:56 15:28 98 94-103 1515 129 124-136
1.75 28:10 2:24 19:16 97 90-105 1868 122 102-142
1.88 30:14 2:04 16:33 93 90-96 1540 130 120-134
2.00 32:11 1:56 15:32 95 93-98 1476 132 130-134
2.13 34:05 1:54 15:11 94 92-98 1427 131 128-134
2.25 36:00 1:56 15:26 95 92-98 1467 129 120-136
2.38 37:56 1:56 15:25 97 92-102 1496 129 124-132
2.50 39:52 1:56 15:30 99 95-103 1534 128 124-132
2.63 41:48 1:55 15:23 99 95-104 1522 129 124-134
2.75 43:45 1:58 15:41 101 98-104 1584 127 122-132
2.88 45:40 1:55 15:18 100 97-104 1531 128 124-132
3.00 47:36 1:56 15:30 103 97-107 1596 127 124-132
3.13 49:35 1:59 15:51 97 93-102 1537 130 126-132
3.25 51:32 1:57 15:35 97 94-101 1511 130 126-134
3.38 53:30 1:58 15:46 94 91-98 1481 129 124-134
3.38 53:41 11 18:11 94 94-95 1710 129 126-132

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    95 avge / 107 max Delete HR Trace

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:47 15:14 More
    800m 7:37 15:20 More
    1km 9:33 15:22 More
    Mile 15:23 15:23 More
    5k 49:04 15:48 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,832 Fetchies!
Already a Fetchie? Sign in here