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Sun 8th Dec 2024 at 1:30pm by recrunner

Walk > General
  • Time
    2:54:16
  • Miles
    0.06
  • Min/mi
    48:24:27
  • Stride(cm)
    1
  • Cals
    361
  • Cadence
    102
  • BPM
    73
  • %MHR
    44.6
  • B/mi
    212238
  • Surface
    Road

Notes & Comments

1) 0.09km - 2:54:16(31:11:30/km) 73/102bpm [136620b/km] 361cal 2/78rpm
2:54:16

Multigraph

  • Pace
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 2:54:17 2:54:17 50:12:03 73 52-101 219879 102 80-148

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    73 avge / 101 max Delete HR Trace
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