You can still access the old version of this page.

Sat 7th Dec 2024 at 3:35pm by Winniefree

Walk > General
  • Time
    48:36
  • Miles
    2.30
  • Min/mi
    21:08
  • Stride(cm)
    68
  • Cals
    267
  • Cadence
    112
  • BPM
    134
  • %MHR
    73.4
  • B/mi
    2838
  • Asc(m)
    80
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1mi - 21:14(21:14/mi) 132/143bpm [2802b/mi] 120cal 47/62rpm
2) 1mi - 18:08(18:08/mi) 137/146bpm [2484b/mi] 104cal 56/59rpm
3) 0.3mi - 9:14(31:00/mi) 131/144bpm [4061b/mi] 43cal 32/60rpm
21:14 18:08 9:14

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:08 2:08 34:09 120 117-122 4099 101 96-108 6/1
0.13 5:20 3:12 51:09 119 116-123 6087 103 100-106 3/4
0.19 7:00 1:41 26:49 127 123-133 3405 104 94-112 0/2
0.25 8:10 1:10 18:41 128 125-131 2391 113 108-116 3/3
0.31 9:17 1:06 17:43 131 130-132 2322 115 112-118 3/5
0.38 10:20 1:03 16:46 136 133-139 2280 118 114-122 3/1
0.44 11:24 1:05 17:13 135 132-138 2324 117 112-122 2/2
0.50 12:26 1:02 16:34 137 133-138 2269 117 114-120 1/3
0.56 13:29 1:02 16:37 138 137-140 2293 118 116-120 1/3
0.63 14:29 1:00 16:04 138 138-139 2216 120 118-124 7/2
0.69 15:32 1:03 16:47 139 138-140 2333 119 118-120 1/6
0.75 16:35 1:03 16:43 142 141-142 2373 117 116-118 5/1
0.81 17:51 1:16 20:15 141 140-142 2856 111 98-116 3/2
0.88 19:00 1:09 18:26 140 140-141 2580 115 112-116 2/3
0.94 20:05 1:06 17:33 140 140-141 2456 116 114-118 4/2
1.00 21:14 1:08 18:09 140 139-140 2541 115 112-116 4/1
1.06 22:20 1:06 17:42 139 138-140 2460 115 112-116 3/2
1.13 23:27 1:07 17:55 135 129-138 2418 112 110-114 4/2
1.19 24:34 1:07 17:46 138 137-141 2451 114 114-114 3/4
1.25 25:40 1:06 17:36 137 135-138 2411 114 114-116 3/1
1.31 26:46 1:07 17:48 136 134-138 2421 112 110-114 4/1
1.38 27:56 1:09 18:27 141 139-142 2603 113 110-116 5/2
1.44 29:05 1:09 18:24 144 141-145 2651 112 110-116 2/2
1.50 30:17 1:12 19:10 139 134-143 2664 112 108-114 4/7
1.56 31:25 1:09 18:22 133 132-134 2442 113 110-116 4/7
1.63 32:33 1:08 18:06 136 135-138 2462 113 112-114 5/0
1.69 33:41 1:07 17:56 138 137-139 2475 113 112-114 5/0
1.75 34:51 1:10 18:44 140 140-141 2623 112 110-114 2/4
1.81 35:57 1:07 17:44 139 138-140 2466 113 108-114 3/1
1.88 37:06 1:08 18:11 136 134-137 2473 113 112-114 2/3
1.94 38:14 1:08 18:15 133 131-134 2428 114 112-116 7/6
2.00 39:21 1:07 17:56 135 132-137 2422 114 112-114 6/4
2.06 40:30 1:09 18:17 141 138-143 2578 112 110-114 5/1
2.13 41:41 1:11 18:54 142 142-143 2683 111 108-112 3/4
2.19 42:58 1:18 20:45 140 139-142 2905 109 108-110 1/1
2.25 44:34 1:36 25:32 134 128-140 3422 109 106-112 3/2
2.30 48:36 4:02 1:23:54 125 108-138 10488 99 86-112 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    134 avge / 145 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    14 12.7% 19:22
    12 4.8% 18:20

  • Cadence Distribution

    112 avge / 124 max Stride Length: 68cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:05 16:27 More
    800m 8:21 16:48 More
    1km 10:44 17:16 More
    Mile 17:28 17:28 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,857 Fetchies!
Already a Fetchie? Sign in here