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Thu 5th Dec 2024 at 12:25pm by jonotinx

Walk > General

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Time
14:23
Miles
0.58
Min/mi
24:48
Stride(cm)
60
Cals
62
Cadence
108
BPM
85
%MHR
49.9
B/mi
2116
Surface
Road

Notes & Comments

1) 0.58mi - 14:23(24:37/mi) 85/110bpm [2092b/mi] 62cal 54/57rpm 2.44/3.49mph

14:23

Multigraph

Pace
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:09	1:09	18:30	89 81-104	1646	108 106-114
0.13	2:17	1:07	17:57	84 78-90	1507	110 108-112
0.19	3:25	1:08	18:06	82 79-87	1484	109 108-112
0.25	4:33	1:09	18:16	80 76-85	1462	109 108-110
0.31	5:42	1:09	18:23	82 80-83	1508	108 106-112
0.38	6:52	1:10	18:38	89 83-95	1659	107 104-110
0.44	8:04	1:12	19:13	102 95-109	1960	105 100-108
0.50	9:11	1:07	17:55	96 91-104	1720	109 108-112
0.56	10:19	1:08	18:05	88 83-91	1591	109 108-112
0.58	14:10	3:51	3:03:40	76 69-86	13959	-

Further Analysis

Pace Distribution
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Heart Rate Distribution
85 avge / 109 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:31	18:09	More
800m	9:06	18:19	More

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Thu 5th Dec 2024 at 12:25pm by jonotinx

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Benchmarks

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