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Thu 5th Dec 2024 at 12:47pm by Glenorchil

Bike > General

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Time
1:53:21
Miles
27.54
Mph
14.6
Cals
1454
Asc(m)
399
Hillscore
34
Surface
Road

Notes & Comments

1) 44.33km - 1:53:21(2:33/km) 1454cal 23.46/60.4kmph

1:53:21

Multigraph

Pace
Elev

Multi Graph Loading...

mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
1.00	4:14	4:14 +8	14.20	22/7
2.00	7:32	3:19	18.10	3/20
3.00	11:01	3:29	17.22	6/9
4.00	14:47	3:45	15.96	28/5
5.00	19:35	4:48	12.52	9/23
6.00	23:17	3:43	16.17	22/14
7.00	27:58	4:41	12.81	23/16
8.00	32:30	4:32	13.25	7/36
9.00	36:13	3:43	16.15	13/2
10.00	40:27	4:15	14.14	30/1
11.00	45:56	5:28	10.97	13/2
12.00	53:21	7:25 +2:55	8.08	26/1
13.00	1:03:45	10:24 +4:06	5.77	5/6
14.00	1:09:33	5:48	10.35	39/0
15.00	1:14:56	5:23 +38	11.14	34/2
16.00	1:17:44	2:48	21.46	7/11
17.00	1:20:43	2:59	20.10	0/70
18.00	1:26:53	6:11 +2:57	9.71	0/22
19.00	1:30:49	3:55	15.29	0/34
20.00	1:36:36	5:47 +41	10.37	16/15
21.00	1:40:42	4:06 +30	14.64	37/4
22.00	1:43:57	3:15	18.41	13/25
23.00	1:47:44	3:47	15.89	22/17
24.00	1:51:13	3:29	17.22	2/30
25.00	1:54:57	3:44	16.08	16/7
26.00	1:59:09	4:12	14.29	12/1
27.00	2:03:09	4:00	15.01	17/7
27.54	2:05:16	2:07	15.40	1/10

Further Analysis

Pace Distribution
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Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Mph
146	2.0%	8.6
41	4.2%	10.0
32	1.9%	12.3
22	2.5%	11.2
20	2.5%	12.2
19	1.3%	13.8

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	25	1:39	More
800m	57	1:55	More
1km	1:20	2:08	More
Mile	2:13	2:13	More
5k	10:35	3:24	More
5 miles	17:50	3:34	More
10k	22:58	3:42	More
10 miles	39:15	3:56	More
Half	53:38	4:06	More
20 miles	1:34:49	4:44	More
Mara	1:59:28	4:34	More

Predictions

Dist	Time	Per Mile
10 miles	38:44	3:52
20km	48:46	3:55
15 miles	59:32	3:58
20 miles	1:20:45	4:02
40km	1:41:40	4:05
25 miles	1:42:18	4:06
42km	1:47:04	4:06
50 miles	3:33:17	4:16
56 miles	4:00:31	4:18
100 miles	7:24:42	4:27
112 miles	8:21:27	4:29

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