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Wed 4th Dec 2024 at 11:38am by Petabyte

Bike > General

  • Time
    15:42
  • Miles
    2.64
  • Mph
    10.1
  • Cals
    90
  • BPM
    112
  • %MHR
    58.7
  • B/mi
    663
  • Asc(m)
    63
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 4.25km - 15:42(3:41/km) 111/141bpm [410b/km] 90cal
15:42

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.13 53 53 8.55 99 88-113 695 9/32
0.25 1:31 38 11.87 112 104-116 566 1/7
0.38 2:28 57 7.83 107 102-112 820 5/2
0.50 3:05 37 12.03 106 101-111 529 1/4
0.63 4:23 1:17 5.82 103 92-113 1062 0/8
0.75 5:00 38 11.98 114 112-117 571 2/1
0.88 5:38 38 11.84 110 107-112 557 2/5
1.00 6:15 37 12.11 112 109-115 555 4/1
1.13 7:18 1:03 7.14 104 95-112 874 12/0
1.25 8:24 1:05 6.89 100 96-109 871 0/14
1.38 9:13 49 9.12 103 97-112 678 4/3
1.50 9:47 34 13.42 101 99-103 451 1/4
1.63 10:22 35 12.72 102 99-104 481 4/3
1.75 11:03 41 10.92 105 98-114 577 4/4
1.88 11:39 36 12.67 121 117-123 573 10/1
2.00 12:10 31 14.34 118 115-123 494 3/11
2.13 12:42 32 14.25 121 119-122 509 0/5
2.25 13:14 33 13.79 132 121-140 574 4/4
2.38 13:48 34 13.25 136 133-139 616 2/2
2.50 14:23 34 13.11 135 134-137 618 4/0
2.63 15:29 1:06 6.79 122 115-133 1078 7/1
2.64 15:42 13 5.01 119 119-120 1426 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    112 avge / 140 max Delete HR Trace
  • Climb Gradient Mph
    15 3.7% 12.2
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 1:02 4:11 More
    800m 2:09 4:20 More
    1km 2:41 4:20 More
    Mile 4:32 4:32 More
  • Predictions

     
    Dist Time Per Mile
    10 miles 1:07:03 6:42
    20km 1:24:58 6:50
    15 miles 1:44:18 6:57
    20 miles 2:22:43 7:08
    40km 3:00:52 7:17
    25 miles 3:02:01 7:17
    42km 3:10:45 7:19
    50 miles 6:27:28 7:45
    56 miles 7:18:24 7:50
    100 miles 13:44:48 8:15
    112 miles 15:33:15 8:20
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