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Wed 4th Dec 2024 at 8:40am by richmachristmas

Walk > General

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Time
7:27
Miles
0.26
Min/mi
28:39
Stride(cm)
52
Cals
43
Cadence
109
BPM
92
%MHR
54.4
B/mi
2633
Asc(m)
16
Hillscore
2
Surface
Road

Notes & Comments

1) 0.42km - 7:25(17:50/km) 92/101bpm [1639b/km] 109/154rpm

7:25

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:41	1:41	26:49	81 77-88	2173	108 62-154	85/8
0.13	4:03	2:23	38:05	91 87-95	3466	112 92-142	5/1
0.19	5:36	1:33	24:41	97 95-99	2394	105 74-138	3/1
0.25	7:07	1:31	24:09	99 99-101	2391	108 96-132	7/1
0.26	7:25	18	36:19	99 99-99	3595	110 102-148	0/0

Further Analysis

Pace Distribution
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Heart Rate Distribution
92 avge / 101 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Min/mi
17	5.2%	28:15

Cadence Distribution
109 avge / 154 max Stride Length: 52cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	6:47	27:17	More

Bespoke Fields

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Conditions under foot
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peak cadence
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Wed 4th Dec 2024 at 8:40am by richmachristmas

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Biggest Climbs

Cadence Distribution

Benchmarks

Bespoke Fields

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