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Mon 2nd Dec 2024 at 6:42am by bus306

Cross > Strength
  • Time
    52:57
  • Cals
    247
  • BPM
    84
  • %MHR
    49
  • Surface
    Indoor

Notes & Comments

Multigraph

  • HR
Multi Graph Loading...
mi ( to ) | /mi | bpm

Sets

Set Exercise Repetitions Duration Weight (kg) Rest
1 row, curl 3 14:47 0.0 12
2 row, curl 248 10:24 0.0 2:47
3 curl, bench_press 10 1:03 0.0 48
4 pull_up, curl 10 1:03 0.0 47
5 pull_up, curl 10 1:03 0.0 51
6 push_up, triceps_extension 10 57 0.0 59
7 push_up, triceps_extension 10 59 0.0 55
8 push_up, triceps_extension 10 56 0.0 1:42
9 curl, bench_press 12 42 0.0 1:00
10 curl, bench_press 12 43 0.0 47
11 curl, bench_press 12 39 0.0 48
12 curl, bench_press 12 35 0.0 46
13 curl, bench_press 12 37 0.0 47
14 curl, bench_press 12 42 0.0 4:40

Further Analysis

  • Heart Rate Distribution

    84 avge / 129 max Delete HR Trace
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