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Fri 29th Nov 2024 at 7:14pm by pixiedh

Walk > General
  • Time
    10:44
  • Miles
    0.41
  • Min/mi
    26:11
  • Stride(cm)
    51
  • Cals
    55
  • Cadence
    120
  • BPM
    116
  • %MHR
    67.9
  • B/mi
    3039
  • Surface
    Road

Notes & Comments

1) 0mi - 10:44(0/mi)
10:44

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:48 1:48 28:44 108 100-116 3104 107 42-120 0/0
0.13 3:34 1:46 28:16 110 103-117 3109 117 60-142 0/0
0.19 4:49 1:16 20:11 115 112-117 2321 114 52-122 0/0
0.25 6:32 1:42 27:13 116 110-120 3158 121 116-124 0/0
0.31 7:51 1:20 21:18 122 119-125 2598 125 124-130 3/4
0.38 9:50 1:58 31:32 125 122-127 3942 127 122-130 0/3
0.41 10:44 54 25:54 118 111-122 3056 119 104-126 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    116 avge / 127 max Delete HR Trace

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:44 23:02 More
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