You can still access the old version of this page.

Fri 29th Nov 2024 at 1:46pm by richmachristmas

Walk > General
  • Time
    38:29
  • Miles
    2.10
  • Min/mi
    18:20
  • Stride(cm)
    80
  • Cals
    261
  • Cadence
    110
  • BPM
    105
  • %MHR
    62
  • B/mi
    1920
  • Asc(m)
    35
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 1km - 10:29(10:29/km) 98/106bpm [1027b/km] 67cal 56/59rpm 5.73/6.05kmph
2) 1km - 11:23(11:23/km) 105/113bpm [1195b/km] 79cal 54/60rpm 5.27/5.76kmph
3) 1km - 11:04(11:04/km) 108/116bpm [1195b/km] 76cal 55/60rpm 5.42/6.01kmph
4) 0.38km - 5:34(14:30/km) 109/118bpm [1581b/km] 39cal 55/82rpm 4.14/16.27kmph
10:29 11:23 11:04 5:34

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 49 49 13:01 86 83-89 1119 108 106-112 102/7
0.13 2:02 1:13 19:26 96 89-102 1866 110 110-112 0/8
0.19 3:04 1:02 16:35 100 99-102 1658 111 110-112 0/4
0.25 4:10 1:06 17:42 104 100-106 1841 112 110-112 2/0
0.31 5:11 1:01 16:18 103 102-104 1678 111 110-112 0/1
0.38 6:13 1:02 16:28 101 99-102 1663 112 112-114 1/2
0.44 7:17 1:04 17:09 98 96-99 1681 112 112-112 0/4
0.50 8:22 1:05 17:21 96 95-97 1666 113 112-114 0/8
0.56 9:27 1:05 17:16 96 94-100 1657 113 112-114 0/3
0.63 10:30 1:03 16:43 103 100-104 1721 112 112-112 1/2
0.69 11:40 1:10 18:35 103 101-104 1914 112 110-114 1/1
0.75 12:45 1:06 17:32 104 103-105 1823 110 110-110 4/1
0.81 13:55 1:09 18:30 104 103-106 1924 107 102-110 7/0
0.88 15:07 1:13 19:23 106 105-107 2055 105 102-106 8/0
0.94 16:19 1:12 19:12 103 101-109 1977 105 104-106 8/0
1.00 17:29 1:09 18:26 111 110-113 2047 109 106-112 6/0
1.06 18:39 1:10 18:46 105 103-111 1971 107 106-110 4/0
1.13 19:45 1:06 17:37 107 105-107 1885 110 104-120 2/2
1.19 20:50 1:05 17:26 105 103-107 1831 109 108-112 1/1
1.25 21:56 1:06 17:37 104 102-106 1832 109 108-112 1/0
1.31 23:07 1:11 18:50 104 101-106 1958 108 108-112 3/0
1.38 24:14 1:07 17:54 106 106-107 1898 108 104-110 1/0
1.44 25:21 1:06 17:42 108 106-110 1912 108 98-120 2/1
1.50 26:29 1:09 18:19 106 104-110 1942 109 108-114 0/3
1.56 27:36 1:06 17:43 112 110-113 1983 110 108-112 1/3
1.63 28:43 1:07 17:58 111 107-113 1994 107 106-110 1/1
1.69 29:48 1:05 17:16 108 107-109 1864 110 110-110 0/5
1.75 30:56 1:08 18:14 109 109-110 1987 110 108-112 0/7
1.81 32:02 1:06 17:38 107 105-112 1886 110 88-114 0/6
1.88 33:05 1:02 16:38 113 109-116 1880 111 104-114 0/3
1.94 34:46 1:41 27:02 109 105-116 2947 115 52-164 1/0
2.00 35:50 1:04 17:05 103 100-106 1760 109 106-120 3/0
2.06 36:56 1:05 17:26 115 101-118 2004 109 106-110 2/1
2.10 38:26 1:30 37:29 109 106-116 4086 107 82-152 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    105 avge / 118 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    44 3.2% 18:18

  • Cadence Distribution

    110 avge / 164 max Stride Length: 80cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:06 16:31 More
    800m 8:18 16:43 More
    1km 10:25 16:46 More
    Mile 17:28 17:28 More

Bespoke Fields

Amend your bespoke fields
Peak power
Conditions under foot
Avg pwr
Avg cadence
peak cadence
Peak power
Avg pwr
Avg cadence
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,831 Fetchies!
Already a Fetchie? Sign in here