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Fri 29th Nov 2024 at 10:00am by Jezzer

Walk > General
  • Time
    1:05:15
  • Miles
    0.64
  • Min/mi
    1:41:57
  • Stride(cm)
    15
  • Cals
    137
  • Cadence
    105
  • BPM
    68
  • %MHR
    39.6
  • B/mi
    6906
  • Asc(m)
    8
  • Surface
    Road

Notes & Comments

1) 0.64mi - 1:05:15(1:41:34/mi) 67/92bpm [6804b/mi] 137cal 9/113rpm
1:05:15

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:54 1:54 30:26 62 55-67 1887 101 90-106 7/5
0.13 5:15 3:21 53:37 64 56-74 3431 98 82-154 2/3
0.19 7:38 2:23 38:07 63 57-69 2401 97 84-108 2/3
0.25 11:32 3:54 1:02:17 71 62-85 4422 91 80-98 2/2
0.31 52:57 41:26 11:02:49 69 53-92 45734 112 100-154 5/4
0.38 55:12 2:14 35:49 61 57-64 2185 107 100-112 3/5
0.44 57:01 1:50 29:18 66 62-76 1934 111 108-114 4/3
0.50 59:12 2:11 34:55 65 59-73 2270 111 108-114 3/5
0.56 1:00:18 1:06 17:28 73 70-76 1276 110 108-114 3/4
0.63 1:03:45 3:27 55:09 70 62-80 3860 114 106-158 4/2
0.64 1:05:15 1:30 1:26:11 61 52-66 5258 89 86-90 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    68 avge / 92 max Delete HR Trace

  • Cadence Distribution

    105 avge / 158 max Stride Length: 15cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 6:07 24:37 More
    800m 57:21 1:55:23 More
    1km 1:02:59 1:41:22 More
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