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Thu 28th Nov 2024 at 7:41pm by Kaydeepix

Walk > General
  • Time
    11:56
  • Miles
    0.55
  • Min/mi
    21:42
  • Stride(cm)
    58
  • Cals
    68
  • Cadence
    128
  • BPM
    106
  • %MHR
    62.2
  • B/mi
    2307
  • Hillscore
    1999
  • Surface
    Road

Notes & Comments

1) 0.89km - 11:56(13:25/km) 106/126bpm [1421b/km] 68cal 59/67rpm
11:56

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:14 1:14 19:42 98 72-105 1931 126 118-132 19990/0
0.13 2:23 1:09 18:23 102 98-107 1876 128 126-132 0/0
0.19 3:48 1:25 22:46 104 100-111 2368 128 126-132 0/0
0.25 5:10 1:22 21:46 108 104-113 2351 130 122-134 0/0
0.31 7:02 1:53 30:01 110 104-114 3302 129 112-134 0/0
0.38 8:19 1:17 20:28 106 97-113 2170 130 126-134 0/0
0.44 9:28 1:09 18:19 104 98-109 1905 130 128-132 0/0
0.50 10:36 1:08 18:06 108 104-111 1955 130 126-134 0/0
0.55 11:57 1:21 25:27 114 110-126 2902 125 104-132 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    106 avge / 126 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    19990 2,245.6% 21:36

  • Cadence Distribution

    128 avge / 134 max Stride Length: 58cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:53 19:40 More
    800m 10:29 21:05 More
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