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Tue 26th Nov 2024 at 6:43am by Outdoors_Junkie

Bike > General

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Time
19:41
Miles
3.44
Mph
10.5
Cals
138
Asc(m)
61
Hillscore
4
Surface
Road

Notes & Comments

1) 3.44mi - 19:41(5:44/mi) 138cal

19:41

Multigraph

Pace
Elev

Multi Graph Loading...

mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
0.13	51	51	8.76	0/0
0.25	1:24	33	13.78	0/2
0.38	1:49	25	17.82	3/3
0.50	2:17	27	16.51	2/3
0.63	2:48	31	14.35	1/7
0.75	3:18	30	14.89	0/7
0.88	3:49	31	14.36	2/2
1.00	4:24	35	13.04	3/2
1.13	5:12	48	9.42	0/4
1.25	5:53	41	10.97	4/5
1.38	6:38	45	10.00	3/1
1.50	7:25	47	9.54	1/3
1.63	8:01	36	12.37	2/1
1.75	8:34	33	13.59	1/0
1.88	9:12	37	12.10	1/1
2.00	9:57	45	9.94	1/1
2.13	10:33	36	12.45	0/1
2.25	11:07	34	13.35	1/1
2.38	11:42	35	12.82	4/0
2.50	12:27	45	10.02	1/0
2.63	13:11	44	10.27	6/1
2.75	13:48	37	12.07	4/2
2.88	14:34	46	9.71	7/1
3.00	15:17	42	10.59	6/0
3.13	16:03	47	9.67	10/0
3.25	16:53	50	9.04	5/0
3.38	18:39	1:46	4.25	3/0
3.43	19:41	1:02	3.17	0/0

Further Analysis

Pace Distribution
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Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Mph
25	6.2%	5.0
14	1.0%	11.3

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	52	3:29	More
800m	1:51	3:43	More
1km	2:22	3:49	More
Mile	4:14	4:14	More
5k	15:43	5:03	More

Predictions

Dist	Time	Per Mile
10 miles	1:01:00	6:06
20km	1:16:48	6:11
15 miles	1:33:45	6:15
20 miles	2:07:11	6:22
40km	2:40:08	6:27
25 miles	2:41:08	6:27
42km	2:48:38	6:28
50 miles	5:35:56	6:43
56 miles	6:18:49	6:46
100 miles	11:40:24	7:00
112 miles	13:09:48	7:03

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