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Mon 25th Nov 2024 at 9:28am by Petabyte

Bike > General

  • Time
    14:56
  • Miles
    2.62
  • Mph
    10.5
  • Cals
    87
  • BPM
    112
  • %MHR
    59.2
  • B/mi
    641
  • Asc(m)
    297
  • Hillscore
    6
  • Surface
    Road

Notes & Comments

1) 4.22km - 14:56(3:33/km) 113/137bpm [400b/km] 87cal
14:56

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.13 10 10 43.44 77 76-80 106 242/74
0.25 59 48 9.33 90 80-94 579 7/0
0.38 1:36 38 11.96 106 96-111 532 3/0
0.50 2:13 37 12.13 111 107-116 549 15/0
0.63 2:47 34 13.27 117 112-119 529 8/0
0.75 3:24 37 12.25 114 110-119 558 0/12
0.88 3:59 35 12.69 117 113-120 553 4/2
1.00 4:36 37 12.19 113 111-115 556 3/1
1.13 5:15 38 11.79 115 112-119 585 3/1
1.25 5:51 36 12.35 122 119-125 593 2/1
1.38 6:35 44 10.20 119 107-134 700 9/1
1.50 7:14 39 11.45 131 127-137 687 1/10
1.63 7:55 41 10.96 123 117-137 673 0/5
1.75 8:37 41 10.87 112 105-119 618 13/0
1.88 9:17 40 11.26 118 108-127 629 6/2
2.00 9:51 34 13.13 116 110-122 530 1/3
2.13 10:27 36 12.58 114 109-119 544 4/0
2.25 11:27 1:01 7.43 112 106-117 904 4/8
2.38 12:45 1:18 5.80 116 107-121 1199 1/6
2.50 13:19 34 13.27 107 102-117 484 10/1
2.63 14:07 49 9.25 115 105-123 746 19/1
2.71 14:56 49 6.55 103 99-111 943 15/0

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    112 avge / 137 max Delete HR Trace
  • Climb Gradient Mph
    35 19.0% 7.2
    13 9.0% 12.0
    10 1.9% 11.5
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 1:08 4:33 More
    800m 2:19 4:40 More
    1km 2:56 4:43 More
    Mile 4:49 4:49 More
  • Predictions

     
    Dist Time Per Mile
    10 miles 1:04:18 6:26
    20km 1:21:29 6:33
    15 miles 1:40:02 6:40
    20 miles 2:16:53 6:51
    40km 2:53:28 6:59
    25 miles 2:54:34 6:59
    42km 3:02:56 7:01
    50 miles 6:11:37 7:26
    56 miles 7:00:28 7:31
    100 miles 13:11:03 7:55
    112 miles 14:55:04 8:00
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