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Sun 24th Nov 2024 at 1:48pm by Airwolf

Walk > General

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Time
34:23
Miles
1.66
Min/mi
20:43
Stride(cm)
73
Cals
147
Cadence
107
Asc(m)
402
Hillscore
24
Surface
Road

Notes & Comments

1) 2.67km - 34:23(12:52/km) 147cal 53/65rpm 4.66/7.32kmph

34:23

Multigraph

Pace
Elev
Cadence

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:07	1:07	17:55	111 102-118	0/10
0.13	2:47	1:40	26:42	120 120-120	2/3
0.19	4:00	1:12	19:17	110 104-112	11/0
0.25	5:09	1:09	18:24	110 108-114	5/3
0.31	6:16	1:07	17:56	110 102-112	5/0
0.38	7:23	1:07	17:49	110 108-112	4/1
0.44	8:31	1:08	18:05	110 106-112	2/4
0.50	9:36	1:05	17:22	114 110-120	5/2
0.56	10:50	1:14	19:47	109 106-112	4/2
0.63	12:07	1:17	20:33	100 92-106	6/0
0.69	13:33	1:26	22:58	102 94-122	2/3
0.75	14:54	1:21	21:39	102 96-110	17/2
0.81	16:07	1:13	19:22	110 106-112	0/9
0.88	18:00	1:53	30:14	111 104-126	5/0
0.94	19:19	1:19	21:04	106 100-112	68/2
1.00	20:25	1:06	17:29	110 104-112	0/79
1.06	21:36	1:11	18:54	112 106-120	40/0
1.13	22:44	1:08	18:13	106 100-108	35/26
1.19	23:58	1:14	19:37	80 30-100	22/2
1.25	25:05	1:07	17:54	100 96-102	10/40
1.31	26:53	1:48	28:50	105 94-120	3/0
1.38	28:06	1:14	19:37	102 100-104	50/58
1.44	29:17	1:11	18:57	103 102-104	62/1
1.50	31:08	1:50	29:25	105 104-108	0/46
1.56	32:24	1:16	20:21	103 100-104	8/1
1.63	33:41	1:17	20:27	105 96-120	6/20
1.66	34:23	42	20:26	101 100-102	1/2

Further Analysis

Pace Distribution
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Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Min/mi
80	73.2%	19:50
80	37.8%	19:07
67	56.6%	20:06
17	11.5%	24:31

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:26	17:48	More
800m	9:14	18:35	More
1km	12:01	19:20	More
Mile	19:52	19:52	More

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