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Sun 24th Nov 2024 at 10:29am by dobbers

Walk > General
  • Time
    26:22
  • Miles
    0.33
  • Min/mi
    1:19:54
  • Stride(cm)
    20
  • Cals
    101
  • Cadence
    99
  • BPM
    82
  • %MHR
    45.5
  • B/mi
    6545
  • Asc(m)
    20
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 0.33mi - 26:22(1:21:00/mi) 78/108bpm [6317b/mi] 101cal 11/115rpm
26:22

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:37 1:37 25:48 97 84-103 2502 97 86-104 10/0
0.13 2:57 1:20 21:24 95 91-101 2033 96 90-100 11/3
0.19 4:20 1:23 22:12 98 91-108 2175 94 86-100 7/5
0.25 5:34 1:13 19:33 100 95-104 1956 98 94-100 5/6
0.31 19:48 14:14 3:47:50 79 59-104 17999 116 82-230 5/4
0.33 26:22 6:34 8:22:21 67 58-78 33658 - 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    82 avge / 108 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    21 4.5% 22:36

  • Cadence Distribution

    99 avge / 230 max Stride Length: 20cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:07 20:36 More
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