Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

or for an ad-free Fetcheveryone experience!

Sat 23rd Nov 2024 at 11:05am by LindsD

Walk > General
  • Time
    20:25
  • Miles
    1.10
  • Min/mi
    18:34
  • Stride(cm)
    68
  • Cals
    106
  • Cadence
    127
  • BPM
    103
  • %MHR
    60.2
  • B/mi
    1910
  • Asc(m)
    199
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1mi - 17:39(17:39/mi) 101/123bpm [1783b/mi] 94cal 62/70rpm 3.4/3.95mph
2) 0.1mi - 2:46(28:33/mi) 114/121bpm [3255b/mi] 12cal 42/69rpm 2.1/3.63mph
17:39 2:46

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:35 1:35 25:24 94 80-103 2388 123 114-134 178/104
0.13 2:46 1:11 18:57 88 79-94 1668 126 122-132 2/9
0.19 3:47 1:01 16:14 91 84-96 1477 130 128-132 4/11
0.25 4:49 1:02 16:25 99 96-101 1626 131 130-134 10/4
0.31 5:51 1:02 16:29 104 99-109 1715 132 130-134 1/13
0.38 6:53 1:02 16:31 102 98-110 1685 133 130-136 16/3
0.44 7:52 1:00 15:54 95 91-99 1510 133 130-134 8/1
0.50 8:59 1:07 17:52 97 90-102 1733 129 126-134 4/6
0.56 10:00 1:01 16:15 90 85-94 1462 130 128-134 1/9
0.63 11:05 1:05 17:16 96 91-99 1657 129 126-134 6/2
0.69 12:09 1:04 17:02 109 102-112 1856 130 126-132 0/11
0.75 13:10 1:02 16:29 106 102-110 1747 130 124-134 16/1
0.81 14:20 1:09 18:27 103 99-108 1900 124 120-128 8/6
0.88 15:35 1:16 20:11 113 107-122 2280 121 118-122 7/3
0.94 16:36 1:01 16:14 117 113-122 1898 127 122-132 8/4
1.00 17:41 1:05 17:24 111 108-115 1932 129 126-134 4/9
1.06 19:08 1:26 23:04 114 111-121 2629 118 112-132 4/4
1.10 20:26 1:18 39:06 115 111-118 4496 119 100-122 6/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    103 avge / 122 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    17 15.8% 18:48
    16 13.5% 15:50

  • Cadence Distribution

    127 avge / 136 max Stride Length: 68cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:02 16:12 More
    800m 8:14 16:33 More
    1km 10:18 16:34 More
    Mile 17:24 17:24 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,115 Fetchies!
Already a Fetchie? Sign in here