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Fri 22nd Nov 2024 at 6:55pm by dobbers

Walk > General

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Time
7:08
Miles
0.25
Min/mi
28:32
Stride(cm)
61
Cals
36
Cadence
94
BPM
83
%MHR
46
B/mi
2360
Asc(m)
11
Hillscore
1
Surface
Road

Notes & Comments

1) 0.25mi - 7:08(28:02/mi) 82/98bpm [2298b/mi] 36cal 33/88rpm

7:08

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:29	1:29	23:41	87 80-98	2060	95 92-96	2/1
0.13	2:50	1:22	21:46	92 83-98	2002	95 90-100	3/0
0.19	5:03	2:13	35:22	79 66-86	2795	88 82-96	3/1
0.25	6:30	1:27	23:18	77 66-86	1794	92 86-104	3/2
0.25	7:08	38	2:26:46	73 69-78	10714	176 176-176	0/0

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
83 avge / 98 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Min/mi
10	2.8%	26:19

Cadence Distribution
94 avge / 176 max Stride Length: 61cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	6:15	25:09	More

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Fri 22nd Nov 2024 at 6:55pm by dobbers

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Biggest Climbs

Cadence Distribution

Benchmarks

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