You can still access the old version of this page.

Fri 22nd Nov 2024 at 5:52am by Dicko

Walk > General
  • Time
    40:33
  • Miles
    2.36
  • Min/mi
    17:11
  • Cals
    249
  • BPM
    110
  • B/mi
    1890
  • Asc(m)
    19
  • Surface
    Road

Notes & Comments

1) 1km - 10:05(10:05/km) 115/145bpm [1159b/km] 67cal 60/65rpm 5.95/6.5kmph
2) 1km - 10:12(10:12/km) 108/116bpm [1101b/km] 61cal 61/64rpm 5.89/6.51kmph
3) 1km - 11:17(11:17/km) 110/117bpm [1241b/km] 69cal 59/76rpm 5.32/7.1kmph
4) 0.8km - 9:00(11:17/km) 107/118bpm [1207b/km] 52cal 59/66rpm 5.32/6.25kmph
10:05 10:12 11:17 9:00

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.13 2:00 2:00 15:56 124 114-145 1976 195/5
0.25 4:10 2:10 17:21 114 107-119 1977 5/10
0.38 6:05 1:55 15:21 114 112-119 1750 5/10
0.50 8:11 2:06 16:52 110 108-113 1855 4/12
0.63 10:09 1:57 15:40 111 107-114 1738 2/8
0.75 12:23 2:15 17:58 107 104-111 1922 1/10
0.88 14:20 1:57 15:33 108 105-114 1679 3/9
1.00 16:30 2:10 17:17 110 107-116 1901 1/6
1.13 18:25 1:56 15:25 108 106-114 1664 0/6
1.25 20:23 1:58 15:45 109 104-113 1716 2/3
1.38 22:29 2:06 16:45 113 108-117 1894 5/6
1.50 24:49 2:20 18:38 109 107-114 2031 5/4
1.63 27:06 2:17 18:19 108 103-116 1979 2/5
1.75 29:26 2:19 18:36 108 104-111 2008 2/3
1.88 31:45 2:19 18:35 112 109-115 2082 4/0
2.00 33:53 2:08 17:06 112 107-118 1914 7/3
2.13 36:32 2:39 21:15 105 98-117 2231 2/11
2.25 38:32 1:59 15:55 104 99-109 1655 2/5
2.36 40:35 2:03 18:39 106 101-111 1977 2/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    110 avge / 145 max Delete HR Trace

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:51 15:28 More
    800m 7:57 16:00 More
    1km 10:00 16:05 More
    Mile 16:12 16:12 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry








Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,680 Fetchies!
Already a Fetchie? Sign in here