for an ad-free Fetcheveryone experience!

Wed 20th Nov 2024 at 9:42am by JohnRMurdoch

Walk > General

Follow User
0 👍

Time
4:39
Miles
0.28
Min/mi
16:36
Stride(cm)
75
Cals
32
Cadence
132
BPM
109
%MHR
63.8
B/mi
1810
Asc(m)
25
Hillscore
2
Surface
Road

Notes & Comments

1) 0.28mi - 4:39(16:19/mi) 109/114bpm [1779b/mi] 32cal 64/71rpm

4:39

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:06	1:06	17:39	109 108-110	1924	135 132-142	2/22
0.13	2:09	1:03	16:41	110 108-111	1835	137 134-140	7/10
0.19	3:02	53	14:12	110 107-114	1563	126 96-138	12/0
0.25	4:02	1:00	16:06	108 106-111	1739	134 132-140	8/9
0.28	4:39	37	17:30	108 107-108	1889	130 124-136	0/4

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
109 avge / 114 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Min/mi
25	15.4%	15:15

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:57	15:53	More

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry

You can still access the old version of this page.

Wed 20th Nov 2024 at 9:42am by JohnRMurdoch

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Biggest Climbs

Benchmarks

Tag A User

Free training & racing tools for runners, cyclists, swimmers & walkers.