or for an ad-free Fetcheveryone experience!

Tue 19th Nov 2024 at 1:02pm by green-40

Walk > General
  • Time
    21:57
  • Miles
    1.14
  • Min/mi
    19:15
  • Stride(cm)
    70
  • Cals
    172
  • Cadence
    120
  • BPM
    116
  • %MHR
    58.8
  • B/mi
    2231
  • Asc(m)
    62
  • Hillscore
    6
  • Surface
    Road

Notes & Comments

1) 1mi - 18:40(18:40/mi) 116/136bpm [2166b/mi] 145cal 55/122rpm
2) 0.14mi - 3:16(23:47/mi) 119/132bpm [2829b/mi] 27cal 23/59rpm
18:40 3:16

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:17 1:17 20:31 108 98-123 2215 123 116-136 7/3
0.13 2:18 1:01 16:23 118 112-126 1934 123 118-126 3/4
0.19 3:20 1:02 16:27 114 112-119 1875 122 118-124 1/2
0.25 4:12 52 13:58 108 104-113 1509 123 122-126 0/11
0.31 5:13 1:01 16:17 106 100-108 1725 130 124-138 0/11
0.38 6:19 1:05 17:28 109 102-115 1903 128 120-134 1/5
0.44 8:11 1:52 29:51 103 100-107 3075 122 104-136 0/7
0.50 9:12 1:01 16:20 109 104-112 1781 122 120-128 1/4
0.56 10:43 1:31 24:19 108 104-110 2626 121 108-134 6/2
0.63 11:51 1:07 17:58 118 103-131 2120 114 110-118 7/0
0.69 12:56 1:05 17:24 124 118-130 2158 121 116-128 3/5
0.75 14:08 1:12 19:07 119 114-126 2276 119 114-124 5/1
0.81 15:13 1:05 17:20 128 124-132 2219 115 112-118 7/0
0.88 16:22 1:09 18:20 131 127-136 2402 117 114-122 5/0
0.94 17:33 1:12 19:09 128 123-134 2451 116 108-120 6/0
1.00 18:39 1:06 17:39 127 122-130 2241 117 112-118 8/1
1.06 20:04 1:25 22:40 126 121-131 2856 115 112-118 5/0
1.13 21:35 1:31 24:13 114 106-121 2760 100 94-110 3/2
1.14 21:56 21 27:18 112 110-115 3058 - 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    116 avge / 136 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    40 6.1% 19:57
    13 8.2% 18:08
    10 10.1% 15:19

  • Cadence Distribution

    120 avge / 138 max Stride Length: 70cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:47 15:13 More
    800m 8:48 17:42 More
    1km 11:26 18:24 More
    Mile 18:18 18:18 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,972 Fetchies!
Already a Fetchie? Sign in here