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Tue 19th Nov 2024 at 8:41am by falcarius

Bike > General

  • Time
    27:17
  • Miles
    4.27
  • Mph
    9.4
  • Cals
    225
  • Asc(m)
    131
  • Hillscore
    6
  • Surface
    Road

Notes & Comments

1) 4.27mi - 27:17(6:23/mi) 225cal 9.4/18.89mph
27:17

Multigraph

  • Pace
  • Elev
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph Ascent mtrs Asc.
0.13 54 54 8.39 60/0
0.25 1:30 37 12.27 4/0
0.38 2:01 31 14.42 2/1
0.50 2:33 32 14.20 0/1
0.63 3:40 1:07 6.75 4/0
0.75 5:39 1:59 3.79 1/3
0.88 6:25 47 9.67 0/2
1.00 7:03 38 11.97 3/2
1.13 8:01 59 7.66 1/1
1.25 9:36 1:35 4.75 0/4
1.38 10:23 47 9.56 6/0
1.50 10:54 31 14.55 0/2
1.63 12:38 1:44 4.31 0/13
1.75 13:37 59 7.69 8/0
1.88 14:12 35 12.68 0/4
2.00 14:45 32 13.89 3/1
2.13 15:14 29 15.31 3/3
2.25 15:44 30 15.16 2/1
2.38 16:14 30 15.23 2/2
2.50 16:43 29 15.38 2/0
2.63 17:15 32 14.00 3/1
2.75 17:54 39 11.62 3/1
2.88 18:51 58 7.82 0/8
3.00 19:29 38 12.00 3/3
3.13 20:15 47 9.64 6/0
3.25 20:48 33 13.62 0/5
3.38 21:28 40 11.35 7/0
3.50 21:59 31 14.33 2/6
3.63 22:37 38 11.98 4/2
3.75 23:15 38 11.82 6/1
3.88 24:41 1:26 5.25 3/3
4.00 25:41 1:01 7.41 3/6
4.13 26:13 32 14.29 4/2
4.25 27:08 55 8.20 13/0

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Climb Gradient Mph
    17 5.9% 12.4
    14 6.2% 8.1
    12 2.0% 11.4
    11 5.8% 4.3
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 58 3:55 More
    800m 1:57 3:55 More
    1km 2:28 3:58 More
    Mile 4:04 4:04 More
    5k 18:48 6:03 More
  • Predictions

     
    Dist Time Per Mile
    10 miles 1:11:53 7:11
    20km 1:32:03 7:24
    15 miles 1:54:03 7:36
    20 miles 2:38:14 7:55
    40km 3:22:39 8:09
    25 miles 3:24:00 8:10
    42km 3:34:14 8:13
    50 miles 7:29:05 8:59
    56 miles 8:30:55 9:07
    100 miles 16:28:35 9:53
    112 miles 18:44:43 10:03
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