Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Mon 18th Nov 2024 at 6:02pm by robb897

Swim > General
  • Time
    45:17
  • Miles
    1.43
  • Lengths
    90 X 25m
  • per 100m
    1:58
  • Cals
    3994
  • Cadence
    57
  • BPM
    92
  • %MHR
    53.8
  • B/mi
    2913
  • Surface
    Road

Notes & Comments

1) 0.09mi - 2:53(30:58/mi) 92/106bpm [2848b/mi] 14cal 28/rpm
2) 0.03mi - 50(26:42/mi) 101/106bpm [2696b/mi] 12cal 29/rpm
3) 0mi - 21(0/mi) 107/111bpm [INFb/mi] 1cal
4) 0.03mi - 45(24:06/mi) 111/113bpm [2675b/mi] 5cal 35/rpm
5) 0.06mi - 1:54(30:38/mi) 108/113bpm [3308b/mi] 24cal 28/rpm
6) 0.06mi - 1:58(31:34/mi) 112/118bpm [3535b/mi] 24cal 28/rpm
7) 0.06mi - 1:57(31:18/mi) 133/144bpm [4163b/mi] 24cal 27/rpm
8) 0.06mi - 1:53(30:25/mi) 131/143bpm [3985b/mi] 24cal 26/rpm
9) 0.03mi - 54(29:01/mi) 129/142bpm [3742b/mi] 12cal 28/rpm
10) 0.03mi - 52(28:04/mi) 140/150bpm [3928b/mi] 12cal 26/rpm
11) 0.03mi - 53(28:12/mi) 146/153bpm [4117b/mi] 12cal 26/rpm
12) 0.03mi - 54(28:45/mi) 143/151bpm [4110b/mi] 12cal 27/rpm
13) 0.06mi - 1:50(29:35/mi) 144/156bpm [4261b/mi] 24cal 28/rpm
14) 0.06mi - 1:55(30:51/mi) 147/152bpm [4535b/mi] 24cal 27/rpm
15) 0.05mi - 1:32(32:50/mi) 147/155bpm [4826b/mi] 18cal 27/rpm
16) 0mi - 21(0/mi) 136/137bpm [INFb/mi] 2cal
17) 0.02mi - 15(16:28/mi) 139/141bpm [2289b/mi] 2cal 47/rpm
18) 0.06mi - 2:02(32:46/mi) 150/159bpm [4916b/mi] 24cal 28/rpm
19) 0.06mi - 1:59(31:50/mi) 148/158bpm [4712b/mi] 24cal 29/rpm
20) 0.06mi - 2:04(33:19/mi) 150/156bpm [4997b/mi] 24cal 29/rpm
21) 0.03mi - 54(28:58/mi) 125/137bpm [3621b/mi] 12cal 27/rpm
22) 0mi - 5(0/mi) 125/137bpm [INFb/mi]
23) 0mi - 36:24:31(0/mi) 118/121bpm [INFb/mi] 3478cal
24) 0mi - 21(0/mi) 141/142bpm [INFb/mi] 2cal
25) 0.02mi - 13(13:53/mi) 146/151bpm [2027b/mi] 2cal 51/rpm
26) 0.03mi - 56(30:06/mi) 150/157bpm [4515b/mi] 12cal 28/rpm
27) 0.03mi - 59(31:25/mi) 150/157bpm [4714b/mi] 12cal 28/rpm
28) 0.03mi - 58(30:53/mi) 148/156bpm [4570b/mi] 12cal 27/rpm
29) 0.03mi - 59(31:33/mi) 147/153bpm [4637b/mi] 12cal 28/rpm
30) 0.03mi - 58(31:12/mi) 147/155bpm [4585b/mi] 12cal 28/rpm
31) 0.06mi - 2:02(32:51/mi) 147/157bpm [4829b/mi] 24cal 28/rpm
32) 0.06mi - 2:06(33:45/mi) 152/160bpm [5131b/mi] 24cal 29/rpm
33) 0.06mi - 2:06(33:51/mi) 152/162bpm [5146b/mi] 24cal 29/rpm
34) 0.03mi - 1:00(32:19/mi) 145/152bpm [4685b/mi] 12cal 28/rpm
35) 0.03mi - 1:03(33:35/mi) 144/149bpm [4836b/mi] 12cal 28/rpm
36) 0.03mi - 1:04(34:13/mi) 142/152bpm [4859b/mi] 12cal 26/rpm
37) 0.03mi - 1:13(38:57/mi) 136/141bpm [5298b/mi] 14cal 26/rpm
2:53 50 21 45 1:54 1:58 1:57 1:53 54 52 53 54 1:50 1:55 1:32 21 15 2:02 1:59 2:04 54 5 36:24:31 21 13 56 59 58 59 58 2:02 2:06 2:06 1:00 1:03 1:04 1:13

Multigraph

  • Pace
  • Cadence
  • Stroke Length
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Metres Metres Time Time Split Split Per 100m Per 100m HR bpm HR Beats/mi BMI Cadence rpm Cad.
150 2:50 2:50 1:53 79 63-NAN 2395 56 52-62
175 3:13 23 1:34 0 NAN-NAN 0 71 60-94
175 3:13 0 0 0 NAN-NAN NAN 94 94-94
204 3:45 32 1:49 0 NAN-NAN 0 67 52-94
283 5:16 1:31 1:55 0 NAN-NAN 0 56 54-58
362 6:51 1:35 2:01 0 NAN-NAN 0 54 46-60
441 8:22 1:30 1:55 0 NAN-NAN 0 53 44-60
520 9:49 1:27 1:50 0 NAN-NAN 0 54 44-60
549 10:20 32 1:49 0 NAN-NAN 0 55 54-58
578 10:48 28 1:35 0 NAN-NAN 0 53 52-54
607 11:17 29 1:40 0 NAN-NAN 0 53 52-54
636 11:48 32 1:50 0 NAN-NAN 0 51 44-54
715 13:14 1:25 1:48 0 NAN-NAN 0 55 44-60
794 14:45 1:31 1:56 0 NAN-NAN 0 54 50-58
848 15:52 1:07 2:04 0 NAN-NAN 0 56 52-58
848 15:52 0 0 0 NAN-NAN NAN 58 58-58
860 15:59 7 1:01 0 NAN-NAN 0 76 58-94
947 17:47 1:47 2:03 0 NAN-NAN 0 64 54-94
1034 19:32 1:46 2:01 0 NAN-NAN 0 58 52-62
1121 21:20 1:48 2:04 0 NAN-NAN 0 58 52-66
1158 22:03 43 1:57 0 NAN-NAN 0 55 48-64
1158 22:03 0 0 0 NAN-NAN NAN 64 64-64
1158 22:03 0 0 0 NAN-NAN NAN 64 64-64
1158 22:03 0 0 0 NAN-NAN NAN 64 64-64
1170 22:13 10 1:24 0 NAN-NAN 0 64 64-64
1170 22:13 0 0 0 NAN-NAN NAN 64 64-64
1170 22:13 0 0 0 NAN-NAN NAN 64 64-64
1170 22:13 0 0 0 NAN-NAN NAN 64 64-64
1170 22:13 0 0 0 NAN-NAN NAN 64 64-64
1170 22:13 0 0 0 NAN-NAN NAN 64 64-64
1170 22:13 0 0 0 NAN-NAN NAN 64 64-64
1170 22:13 0 0 0 NAN-NAN NAN 64 64-64
1170 22:13 0 0 0 NAN-NAN NAN 64 64-64
1170 22:13 0 0 0 NAN-NAN NAN 64 64-64
1170 22:13 0 0 0 NAN-NAN NAN 64 64-64
1170 22:13 0 0 0 NAN-NAN NAN 64 64-64
1170 22:13 0 0 0 NAN-NAN NAN 64 64-64
1956 38:10 15:57 2:02 0 NAN-NAN 0 57 30-102

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    92 avge / 104 max Delete HR Trace

  • Cadence Distribution

    57 avge / 102 max

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 7:13 29:01 More
    800m 14:37 29:24 More
    1km 18:23 29:36 More

  • Predictions

     
    Dist Time Per Mile
    400m 7:05 28:30
    750m 13:48 29:37
    1km 18:43 30:07
    1500m 28:46 30:52
    1 mile 31:00 31:00
    1.9km 36:58 31:19
    3km 59:59 32:11
    3.8km 1:17:03 32:38
    5km 1:43:04 33:10
    10km 3:34:54 34:35
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,028 Fetchies!
Already a Fetchie? Sign in here