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Thu 14th Nov 2024 at 2:03pm by Rach452 (brandstifterin)

Walk > General
  • Time
    1:01:57
  • Miles
    1.00
  • Min/mi
    1:01:57
  • Stride(cm)
    26
  • Cals
    206
  • Cadence
    101
  • BPM
    94
  • %MHR
    55.7
  • B/mi
    5832
  • Asc(m)
    130
  • Surface
    Road

Notes & Comments

1) 1mi - 1:01:55(1:01:55/mi) 92/123bpm [5696b/mi] 206cal 0.97/25.07mph
2) 0mi - 2(14:34/mi) 87/88bpm [1267b/mi] 4.12/17.05mph
1:01:55 2

Map
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0mi in 0

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 8:50 8:50 2:21:27 91 81-102 12872 0/0
0.13 11:12 2:21 37:42 94 91-104 3544 82/0
0.19 15:45 4:33 1:12:47 108 96-121 7860 52/97
0.25 20:11 4:27 1:11:06 105 90-123 7465 18/40
0.31 22:31 2:19 37:10 103 95-111 3829 58/135
0.38 31:51 9:21 2:29:32 89 79-99 13308 104/41
0.44 35:48 3:57 1:03:07 88 82-96 5554 154/208
0.50 38:11 2:23 38:05 95 87-101 3617 112/68
0.56 55:39 17:28 4:39:23 89 75-102 24866 95/34
0.63 59:01 3:23 54:05 97 88-106 5246 16/20
0.69 1:00:54 1:52 29:55 90 78-103 2692 20/6
0.75 1:01:16 23 6:01 84 79-87 506 3/8
0.81 1:01:26 10 2:42 91 89-92 246 1/1
0.88 1:01:35 9 2:21 93 92-93 219 0/0
0.94 1:01:44 9 2:25 89 86-91 215 9/3
1.00 1:01:55 11 2:51 86 86-86 245 6/5
1.00 1:01:58 3 18:09 87 87-88 1580 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    94 avge / 123 max Delete HR Trace

  • Cadence Distribution

    101 avge / 112 max Stride Length: 26cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 37 2:27 More
    800m 23:14 46:44 More
    1km 29:33 47:34 More
    Mile 1:01:50 1:01:50 More
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