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Sun 17th Nov 2024 at 7:44am by Steve Archer

Walk > General

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Time
6:02:21
Miles
13.86
Min/mi
26:09
Cals
1081
Asc(m)
1867
Hillscore
149
Surface
Road

Notes & Comments

1) 13.86mi - 6:02:21(26:08/mi)

6:02:21

Multigraph

Pace
Elev

Multi Graph Loading...

mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Ascent mtrs Asc.
0.50	8:41	8:41	17:22	59/6
1.00	19:33	10:51	21:43	160/2
1.50	32:17	12:44	25:28	161/44
2.00	46:50	14:33	29:06	179/32
2.50	1:06:40	19:51	39:41	149/0
3.00	1:23:26	16:45	33:30	190/4
3.50	1:43:11	19:45	39:30	65/113
4.00	1:57:21	14:11	28:21	17/114
4.50	2:07:38	10:17	20:34	100/34
5.00	2:24:09	16:31	33:01	91/83
5.50	2:35:42	11:33	23:07	19/76
6.00	2:47:57	12:15	24:30	101/32
6.50	3:02:58	15:01	30:01	87/30
7.00	3:14:05	11:07	22:14	36/54
7.50	3:24:09	10:04	20:07	91/22
8.00	3:45:17	21:09	42:18	32/101
8.50	4:00:40	15:23	30:45	51/98
9.00	4:11:50	11:10	22:21	5/92
9.50	4:26:13	14:22	28:45	144/11
10.00	4:44:07	17:54	35:48	78/93
10.50	4:54:36	10:29	20:58	38/136
11.00	5:04:26	9:49	19:39	1/155
11.50	5:17:46	13:21	26:42	16/121
12.00	5:30:59	13:12	26:25	0/153
12.50	5:44:53	13:54	27:48	2/154
13.00	5:54:52	10:00	19:59	5/117
13.34	6:02:21	7:29	22:01	7/30

Further Analysis

Pace Distribution
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Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Min/mi
525	23.0%	38:18
263	10.5%	22:49
146	14.6%	28:54
134	17.8%	32:36
108	22.7%	34:08
105	20.9%	32:21

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:50	15:25	More
800m	7:48	15:41	More
1km	9:50	15:49	More
Mile	19:06	19:06	More
5k	1:11:39	23:04	More
5 miles	2:04:43	24:57	More
10k	2:44:38	26:30	More
10 miles	4:24:59	26:30	More
Half	5:56:04	27:11	More

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