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Sun 17th Nov 2024 at 11:52am by IdristheDragon

Walk > General
  • Time
    4:47
  • Miles
    0.17
  • Min/mi
    28:08
  • Stride(cm)
    50
  • Cals
    19
  • Cadence
    112
  • BPM
    85
  • %MHR
    47.3
  • B/mi
    2396
  • Asc(m)
    9
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 0.27km - 4:47(17:24/km) 85/98bpm [1479b/km] 19cal 32/62rpm
4:47

Map
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0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:35 1:35 25:20 89 75-97 2255 115 110-120 3/0
0.13 3:28 1:53 30:06 79 73-89 2377 109 106-114 4/1
0.17 4:46 1:18 28:32 88 84-98 2511 110 98-124 4/0

Further Analysis

  • Pace Distribution

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  • Heart Rate Distribution

    85 avge / 98 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    11 3.9% 26:58

  • Cadence Distribution

    112 avge / 124 max Stride Length: 50cm
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