You can still access the old version of this page.

Fri 15th Nov 2024 at 10:09am by Jamie1977

Walk > General

Follow User
0 👍

Time
8:03
Miles
0.40
Min/mi
20:08
Stride(cm)
72
Cals
65
Cadence
112
BPM
114
B/mi
2302
Asc(m)
2
Surface
Road

Notes & Comments

1) 0.65km - 8:03(12:25/km) 114/134bpm [1416b/km] 65cal 44/59rpm

8:03

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:02	1:02	16:30	123 113-134	2029	113 110-116	1/0
0.13	2:04	1:02	16:34	118 116-119	1955	113 112-114	1/0
0.19	3:08	1:04	16:59	118 115-124	2004	113 110-114	1/1
0.25	4:13	1:06	17:29	111 106-118	1940	112 108-116	1/0
0.31	5:17	1:03	16:56	112 109-116	1896	112 110-114	0/1
0.38	6:31	1:15	19:54	113 110-115	2248	112 110-114	3/3
0.40	8:04	1:33	55:04	108 106-111	5948	99 86-112	0/0

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
114 avge / 134 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:11	16:50	More

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry

Fri 15th Nov 2024 at 10:09am by Jamie1977

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Benchmarks

Tag A User

Free training & racing tools for runners, cyclists, swimmers & walkers.