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Thu 14th Nov 2024 at 10:33pm by BillybobZed

Walk > General

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Time
1:08:36
Miles
1.67
Min/mi
41:05
Stride(cm)
35
Cals
266
Cadence
113
BPM
71
%MHR
43.7
B/mi
2905
Surface
Road

Notes & Comments

1) 0.62mi - 18:09(29:13/mi) 79/105bpm [2308b/mi] 57/69rpm 2.05/4.46mph
2) 0.62mi - 14:48(23:51/mi) 81/95bpm [1931b/mi] 57/62rpm 2.52/3.55mph
3) 1.49mi - 35:38(23:51/mi) 81/95bpm [1931b/mi] 57/62rpm 2.52/3.55mph

18:09 14:48 35:38

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.62	18:07	18:07	29:10	79 63-105	2304	93 0-138	23/21
1.24	32:54	14:47	23:50	81 70-95	1931	103 0-124	18/17
1.67	1:08:32	35:38	1:23:12	62 50-127	5159	16 0-134	22/20

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
71 avge / 127 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
113 avge / 138 max Stride Length: 35cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:25	21:49	More
800m	11:10	22:27	More
1km	14:07	22:43	More
Mile	24:24	24:24	More

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Thu 14th Nov 2024 at 10:33pm by BillybobZed

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

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