Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Thu 14th Nov 2024 at 5:22pm by foofrosty

Bike > General
  • Time
    11:20
  • Miles
    2.50
  • Mph
    13.2
  • Cals
    99
  • BPM
    105
  • %MHR
    61.3
  • B/mi
    475
  • Asc(m)
    63
  • Hillscore
    6
  • Surface
    Road

Notes & Comments

1) 2.5mi - 11:20(4:32/mi) 105/131bpm [477b/mi] 99cal
11:20

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.13 52 52 8.60 79 65-94 551 4/0
0.25 1:38 45 9.96 102 93-108 614 5/0
0.38 2:12 35 12.88 105 102-109 489 2/0
0.50 2:54 41 10.90 114 109-117 627 5/0
0.63 3:29 35 12.76 105 101-111 494 4/0
0.75 4:06 37 12.17 102 96-117 503 0/2
0.88 4:36 30 15.09 117 114-121 465 5/0
1.00 4:56 20 22.54 107 104-114 285 3/3
1.13 5:14 18 24.93 101 100-104 243 0/13
1.25 5:38 24 18.61 100 99-101 322 2/1
1.38 6:21 43 10.48 115 101-131 658 9/0
1.50 7:03 42 10.71 125 120-131 700 4/0
1.63 7:38 35 12.83 124 113-129 580 6/0
1.75 7:59 21 21.44 108 91-112 302 0/10
1.88 8:20 21 21.13 84 76-91 239 0/18
2.00 8:38 18 25.57 76 75-76 178 1/13
2.13 8:56 18 24.44 81 75-87 199 6/0
2.25 9:29 33 13.78 84 75-90 366 7/0
2.38 10:21 52 8.60 110 90-125 768 4/0
2.50 19:08 8:47 +7:47 0.84 118 76-125 8384 0/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    105 avge / 131 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Mph
    21 3.4% 11.4
    20 2.3% 10.5
    19 3.4% 10.1

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 36 2:23 More
    800m 1:18 2:36 More
    1km 1:45 2:48 More
    Mile 3:41 3:41 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 49:16 4:56
    20km 1:02:02 4:59
    15 miles 1:15:43 5:03
    20 miles 1:42:43 5:08
    40km 2:09:19 5:12
    25 miles 2:10:07 5:12
    42km 2:16:11 5:13
    50 miles 4:31:18 5:26
    56 miles 5:05:56 5:28
    100 miles 9:25:38 5:39
    112 miles 10:37:50 5:42
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,022 Fetchies!
Already a Fetchie? Sign in here