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Thu 14th Nov 2024 at 3:49pm by HellsBells

Walk > General
  • Time
    13:41
  • Miles
    0.86
  • Min/mi
    15:55
  • Stride(cm)
    81
  • Cals
    70
  • Cadence
    124
  • BPM
    109
  • %MHR
    64
  • B/mi
    1741
  • Asc(m)
    52
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 0.86mi - 13:41(15:55/mi) 108/141bpm [1720b/mi] 70cal 62/66rpm 3.77/4.01mph
13:41

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Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:04 1:04 16:59 132 122-140 2242 122 118-126 0/0
0.13 2:03 59 15:51 116 113-120 1840 123 118-130 0/1
0.19 3:03 1:00 15:56 112 109-114 1784 126 122-130 0/9
0.25 4:02 59 15:49 109 109-110 1724 124 118-126 0/3
0.31 5:01 59 15:39 107 106-108 1675 126 118-130 6/0
0.38 5:59 58 15:23 106 105-107 1631 130 128-132 4/0
0.44 6:58 59 15:48 106 105-107 1675 125 118-128 5/2
0.50 7:56 58 15:28 103 99-108 1593 124 118-130 3/3
0.56 8:55 59 15:49 100 99-100 1582 125 118-130 8/8
0.63 9:55 1:00 16:04 101 100-103 1623 125 120-128 7/11
0.69 10:56 1:00 16:01 105 101-110 1681 126 118-132 5/1
0.75 11:54 59 15:37 103 101-104 1608 120 118-126 0/10
0.81 12:57 1:03 16:54 105 104-106 1774 120 118-122 3/2
0.86 13:41 44 15:29 107 106-107 1657 121 118-126 2/0

Further Analysis

  • Pace Distribution

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  • Heart Rate Distribution

    109 avge / 140 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    13 3.6% 15:42
    12 10.6% 16:13

  • Cadence Distribution

    124 avge / 132 max Stride Length: 81cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:49 15:23 More
    800m 7:47 15:39 More
    1km 9:46 15:43 More
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