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Thu 14th Nov 2024 at 1:43pm by davidmcn

Walk > General

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Time
8:42
Miles
0.39
Min/mi
22:18
Stride(cm)
61
Cals
68
Cadence
119
BPM
107
%MHR
59.8
B/mi
2388
Asc(m)
12
Hillscore
1
Surface
Road

Notes & Comments

1) 0.63km - 8:42(13:46/km) 106/130bpm [1459b/km] 68cal 41/65rpm

8:42

Map

0mi in 0

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:14	1:14	19:50	108 98-118	2141	117 110-122	1/1
0.13	2:08	54	14:22	102 96-110	1465	116 106-120	2/0
0.19	3:05	57	15:15	103 95-108	1571	120 116-126	1/0
0.25	5:48	2:42	43:17	97 75-114	4198	121 118-124	1/0
0.31	6:42	54	14:26	110 105-115	1587	121 114-128	1/1
0.38	8:00	1:19	20:58	120 115-127	2516	120 114-128	7/0
0.39	8:42	42	39:12	127 124-130	4979	112 108-116	1/0

Further Analysis

Pace Distribution
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Heart Rate Distribution
107 avge / 130 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Min/mi
14	2.3%	21:41

Cadence Distribution
119 avge / 128 max Stride Length: 61cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:09	20:44	More

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Thu 14th Nov 2024 at 1:43pm by davidmcn

Walk > General

Notes & Comments

Map

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Biggest Climbs

Cadence Distribution

Benchmarks

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