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Thu 14th Nov 2024 at 1:41pm by tarquin kumquat

Walk > General

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Time
12:41
Miles
0.43
Min/mi
29:30
Stride(cm)
59
Cals
49
Cadence
94
BPM
72
%MHR
42.3
B/mi
2134
Asc(m)
66
Hillscore
4
Surface
Road

Notes & Comments

1) 0.43mi - 12:41(29:15/mi) 72/82bpm [2107b/mi] 49cal 36/79rpm

12:41

Map

0mi in 0

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:33	1:33	24:45	75 73-78	1856	94 88-98	104/1
0.13	3:11	1:38	26:10	72 67-76	1884	96 88-158	8/11
0.19	4:52	1:41	26:57	74 70-77	1995	85 82-90	11/4
0.25	6:37	1:45	27:57	68 62-77	1901	91 86-98	5/4
0.31	8:43	2:06	33:32	70 64-74	2348	94 86-134	7/3
0.38	11:11	2:28	39:31	73 68-82	2885	101 80-158	2/7
0.43	12:41	1:30	25:44	77 74-79	1982	93 86-100	6/8

Further Analysis

Pace Distribution
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Heart Rate Distribution
72 avge / 82 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Min/mi
44	25.2%	24:06

Cadence Distribution
94 avge / 158 max Stride Length: 59cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	6:27	25:57	More

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Thu 14th Nov 2024 at 1:41pm by tarquin kumquat

Walk > General

Notes & Comments

Map

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Biggest Climbs

Cadence Distribution

Benchmarks

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