Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

or for an ad-free Fetcheveryone experience!

Wed 13th Nov 2024 at 5:12am by green-40

Walk > General
  • Time
    50:56
  • Miles
    2.81
  • Min/mi
    18:08
  • Stride(cm)
    76
  • Cals
    365
  • Cadence
    117
  • BPM
    110
  • %MHR
    55.8
  • B/mi
    1991
  • Asc(m)
    107
  • Hillscore
    10
  • Surface
    Road

Notes & Comments

1) 1mi - 17:47(17:47/mi) 103/124bpm [1832b/mi] 111cal 55/66rpm
2) 1mi - 18:35(18:35/mi) 115/139bpm [2137b/mi] 147cal 57/79rpm
3) 0.81mi - 14:34(18:05/mi) 111/129bpm [2008b/mi] 107cal 57/65rpm
17:47 18:35 14:34

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:05 2:05 16:43 98 94-103 1639 119 94-130 0/11
0.25 4:15 2:09 17:16 89 80-97 1536 121 116-124 0/13
0.38 6:39 2:24 19:10 96 92-101 1841 123 90-130 1/11
0.50 8:48 2:09 17:16 98 90-106 1692 122 114-128 1/5
0.63 10:59 2:11 17:30 118 106-124 2066 112 104-120 14/0
0.75 13:20 2:20 18:43 118 109-123 2210 116 106-124 1/7
0.88 15:31 2:11 17:26 103 97-113 1796 123 116-132 0/11
1.00 17:47 2:16 18:12 104 94-113 1892 117 114-122 3/7
1.13 20:10 2:23 19:01 104 99-111 1977 121 114-128 0/14
1.25 22:53 2:43 21:44 127 107-139 2760 110 80-158 11/0
1.38 25:27 2:35 20:37 127 122-132 2619 107 96-114 16/0
1.50 27:51 2:23 19:05 130 119-136 2482 112 102-120 16/0
1.63 29:56 2:05 16:42 112 102-123 1871 118 114-124 13/0
1.75 32:02 2:06 16:50 106 101-111 1785 118 106-122 4/1
1.88 34:09 2:07 16:55 104 96-111 1759 118 112-126 2/3
2.00 36:22 2:13 17:43 103 95-113 1826 120 114-128 0/10
2.13 38:41 2:20 18:37 113 107-120 2103 119 114-126 5/3
2.25 40:56 2:14 17:52 108 102-116 1930 118 114-122 4/3
2.38 43:06 2:10 17:20 115 103-126 1994 118 112-124 4/5
2.50 45:13 2:08 17:00 102 94-112 1734 123 118-130 0/10
2.63 47:21 2:07 16:59 99 95-104 1682 118 112-124 3/2
2.75 49:32 2:11 17:32 119 105-128 2086 119 114-122 13/0
2.81 50:57 1:25 25:27 120 115-126 3054 111 82-116 5/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    110 avge / 139 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    63 6.3% 19:02
    21 5.2% 19:11
    15 5.9% 19:11

  • Cadence Distribution

    117 avge / 158 max Stride Length: 76cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:45 15:05 More
    800m 8:17 16:40 More
    1km 10:28 16:51 More
    Mile 17:18 17:18 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,101 Fetchies!
Already a Fetchie? Sign in here