You can still access the old version of this page.

Tue 12th Nov 2024 at 7:10pm by Tom Fryers

Bike > General
  • Time
    8:33
  • Miles
    1.66
  • Mph
    11.6
  • Cals
    69
  • BPM
    108
  • %MHR
    57.1
  • B/mi
    559
  • Asc(m)
    8
  • Surface
    Road

Notes & Comments

1) 2.67km - 8:33(3:12/km) 108/133bpm [346b/km] 69cal
8:33

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 20 20 11.15 90 85-94 484 0/1
0.13 41 21 10.86 94 93-95 519 1/0
0.19 58 17 13.00 101 95-106 466 1/0
0.25 1:12 14 15.94 105 105-106 395 0/2
0.31 1:24 12 18.74 103 101-106 330 0/1
0.38 1:37 13 17.20 103 101-106 359 1/0
0.44 2:06 29 7.89 100 97-102 760 1/2
0.50 2:23 17 12.94 102 101-103 473 1/0
0.56 2:42 19 11.94 101 99-103 508 1/0
0.63 2:58 16 13.95 104 102-109 447 0/1
0.69 3:55 57 3.95 101 93-111 1533 0/0
0.75 4:15 19 11.65 99 98-103 510 0/0
0.81 4:33 18 12.30 99 98-100 483 1/2
0.88 4:55 23 9.99 104 99-108 625 3/3
0.94 5:13 18 12.84 118 109-122 551 2/0
1.00 5:42 29 7.79 121 120-122 932 0/0
1.06 5:57 16 14.40 114 110-119 475 2/0
1.13 6:13 15 14.81 110 109-110 446 0/1
1.19 6:26 14 16.40 112 110-115 410 0/1
1.25 6:46 20 11.30 120 115-133 637 0/0
1.31 7:01 14 15.58 132 131-133 508 1/0
1.38 7:15 14 16.14 131 128-132 487 0/1
1.44 7:30 15 14.76 126 123-128 512 0/0
1.50 7:45 15 14.91 119 118-122 479 1/0
1.56 7:59 15 15.45 121 119-122 470 1/1
1.63 8:19 20 11.26 121 118-123 645 2/0
1.68 8:33 14 15.75 115 113-117 438 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    108 avge / 133 max Delete HR Trace

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 54 3:39 More
    800m 2:01 4:03 More
    1km 2:34 4:08 More
    Mile 4:36 4:36 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 59:55 6:00
    20km 1:15:50 6:06
    15 miles 1:32:59 6:12
    20 miles 2:07:01 6:21
    40km 2:40:46 6:28
    25 miles 2:41:47 6:28
    42km 2:49:30 6:30
    50 miles 5:43:01 6:52
    56 miles 6:27:52 6:56
    100 miles 12:07:15 7:16
    112 miles 13:42:20 7:21
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry








Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,505 Fetchies!
Already a Fetchie? Sign in here