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Tue 12th Nov 2024 at 10:12am by MabelMoonface

Walk > General
  • Time
    1:06:27
  • Miles
    2.63
  • Min/mi
    25:16
  • Stride(cm)
    59
  • Cals
    285
  • Cadence
    109
  • BPM
    99
  • %MHR
    58
  • B/mi
    2505
  • Asc(m)
    81
  • Hillscore
    7
  • Surface
    Road

Notes & Comments

1) 1mi - 25:18(25:18/mi) 95/116bpm [2403b/mi] 107cal 37/63rpm
2) 1mi - 26:09(26:09/mi) 100/124bpm [2615b/mi] 111cal 34/62rpm
3) 0.63mi - 15:00(23:39/mi) 102/121bpm [2412b/mi] 67cal 38/57rpm
25:18 26:09 15:00

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:50 2:50 22:41 93 86-98 2110 116 102-122 0/9
0.25 7:17 4:27 35:33 91 77-116 3235 112 98-118 4/2
0.38 10:49 3:32 28:17 90 84-98 2546 114 108-118 0/2
0.50 13:11 2:22 18:53 98 94-103 1851 115 110-120 0/6
0.63 16:01 2:51 22:45 99 90-106 2253 111 102-124 1/14
0.75 19:20 3:18 26:27 97 91-101 2566 112 104-116 1/12
0.88 22:08 2:48 22:23 99 90-104 2217 112 96-122 0/10
1.00 25:18 3:10 25:21 96 89-107 2434 109 100-114 2/3
1.13 28:58 3:41 29:24 102 90-120 2999 105 90-110 8/1
1.25 32:03 3:04 24:35 100 83-121 2458 111 102-124 0/6
1.38 35:17 3:14 25:56 83 75-93 2152 110 94-116 0/8
1.50 38:34 3:17 26:16 94 74-115 2468 105 96-116 4/7
1.63 41:26 2:52 22:53 120 113-124 2745 106 100-110 15/0
1.75 44:30 3:04 24:31 104 95-118 2550 105 100-110 9/1
1.88 47:46 3:17 26:14 104 98-113 2728 107 100-114 6/1
2.00 51:27 3:40 29:23 100 94-106 2939 102 92-108 3/0
2.13 54:20 2:54 23:09 102 98-111 2361 107 100-112 8/0
2.25 57:17 2:57 23:35 102 99-106 2406 109 102-112 6/0
2.38 59:42 2:25 19:20 101 97-105 1952 109 102-114 6/0
2.50 1:02:43 3:01 24:07 96 88-103 2316 108 100-114 6/3
2.63 1:05:40 2:57 23:39 110 102-121 2602 103 82-110 9/0
2.63 1:06:27 47 1:21:48 104 100-108 8507 - 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    99 avge / 124 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    69 3.6% 24:49

  • Cadence Distribution

    109 avge / 124 max Stride Length: 59cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:59 20:04 More
    800m 11:09 22:25 More
    1km 13:47 22:10 More
    Mile 23:57 23:57 More
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