You can still access the old version of this page.

Tue 12th Nov 2024 at 7:21am by foofrosty

Bike > General
  • Time
    11:15
  • Miles
    2.52
  • Mph
    13.4
  • Cals
    123
  • Watts
    221
  • Cadence
    74
  • BPM
    116
  • %MHR
    67.9
  • B/mi
    518
  • Asc(m)
    62
  • Hillscore
    6
  • Surface
    Road

Notes & Comments

1) 2.52mi - 11:15(4:28/mi) 116/146bpm [518b/mi] 123cal 74/98rpm 159/622W
11:15

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
  • Power
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Cadence rpm Cad. Power Watts Watts Ascent mtrs Asc.
0.13 41 41 10.97 88 83-106 481 75 60-98 176 45-434 3/1
0.25 1:17 36 12.65 99 96-106 469 58 15-79 81 9-148 0/5
0.38 1:36 20 22.96 94 92-97 246 77 73-78 120 97-156 0/12
0.50 2:00 23 19.17 94 91-99 294 75 64-80 364 173-602 9/0
0.63 2:45 46 9.87 116 99-133 705 72 51-82 263 159-353 7/0
0.75 3:37 51 8.75 136 133-138 933 69 40-79 254 118-359 8/0
0.88 4:24 48 9.47 137 136-137 868 81 78-85 221 199-271 6/0
1.00 5:06 42 10.66 134 130-136 754 78 44-88 179 4-299 6/0
1.13 5:29 22 20.04 130 126-133 389 68 22-76 83 4-101 5/0
1.25 5:55 27 16.96 101 96-115 357 67 43-84 176 166-185 0/8
1.38 6:13 18 25.35 104 98-111 246 85 77-89 223 164-261 0/11
1.50 6:35 22 20.38 115 111-121 339 81 73-87 300 250-432 4/2
1.63 7:07 32 14.25 125 121-128 526 79 70-84 384 231-622 9/0
1.75 7:43 36 12.58 144 131-146 687 79 72-82 225 70-306 5/0
1.88 8:19 36 12.45 135 115-145 651 68 65-72 51 31-65 0/9
2.00 9:02 43 10.46 112 106-119 643 80 31-90 202 109-347 2/1
2.13 9:29 28 16.26 118 112-120 435 80 74-84 124 59-190 2/2
2.25 9:59 30 15.08 103 99-111 410 63 26-85 149 47-323 0/6
2.38 10:25 25 17.79 108 102-112 364 81 71-89 230 85-313 0/4
2.50 11:01 36 12.47 99 97-109 476 45 18-78 77 7-149 0/5
2.52 11:14 13 5.32 94 90-97 1061 0 0-0 - 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    116 avge / 146 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Mph
    43 4.8% 10.0
    18 3.2% 14.5

  • Cadence Distribution

    74 avge / 98 max

  • Power Distribution

    221W (622 max)

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 37 2:29 More
    800m 1:27 2:56 More
    1km 1:58 3:11 More
    Mile 3:54 3:54 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 48:30 4:51
    20km 1:01:03 4:55
    15 miles 1:14:32 4:58
    20 miles 1:41:06 5:03
    40km 2:07:18 5:07
    25 miles 2:08:05 5:07
    42km 2:14:03 5:08
    50 miles 4:27:02 5:20
    56 miles 5:01:08 5:23
    100 miles 9:16:46 5:34
    112 miles 10:27:50 5:36
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry








Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,504 Fetchies!
Already a Fetchie? Sign in here