You can still access the old version of this page.

Mon 11th Nov 2024 at 4:29pm by NicholaW

Walk > General
  • Time
    54:06
  • Miles
    2.21
  • Min/mi
    24:29
  • Stride(cm)
    66
  • Cals
    190
  • Cadence
    100
  • BPM
    79
  • %MHR
    46.1
  • B/mi
    1928
  • Asc(m)
    168
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 1mi - 25:28(25:28/mi) 81/113bpm [2063b/mi] 88cal 41/78rpm
2) 1mi - 23:30(23:30/mi) 77/91bpm [1809b/mi] 85cal 47/79rpm
3) 0.21mi - 5:09(24:42/mi) 70/78bpm [1729b/mi] 17cal 46/53rpm
25:28 23:30 5:09

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:24 1:24 22:21 80 75-86 1787 98 92-106 0/6
0.13 2:47 1:23 22:06 78 72-84 1724 102 92-106 14/4
0.19 4:13 1:26 22:54 89 79-93 2038 95 80-102 11/3
0.25 5:31 1:19 21:03 78 66-92 1642 104 102-106 9/2
0.31 6:52 1:21 21:34 77 69-82 1661 101 96-106 3/13
0.38 8:14 1:21 21:42 76 72-83 1649 102 100-104 3/3
0.44 9:32 1:18 20:45 73 71-75 1515 104 92-110 3/3
0.50 10:49 1:17 20:39 78 74-81 1611 105 102-106 1/7
0.56 12:05 1:16 20:09 76 68-87 1532 106 94-116 5/0
0.63 13:37 1:32 24:33 84 77-92 2062 98 88-106 6/2
0.69 15:02 1:25 22:44 83 79-88 1887 99 92-106 15/2
0.75 16:28 1:26 22:57 90 84-98 2066 95 86-100 2/4
0.81 17:53 1:25 22:42 106 97-112 2407 95 84-102 7/1
0.88 19:31 1:38 26:02 94 73-112 2448 102 90-110 9/4
0.94 23:40 4:09 1:06:27 77 58-94 5116 100 80-156 2/0
1.00 25:29 1:49 29:01 71 65-75 2061 105 100-112 5/7
1.06 26:56 1:27 23:12 79 76-82 1833 103 98-110 4/5
1.13 28:35 1:40 26:36 74 70-78 1968 99 96-102 4/11
1.19 29:55 1:19 21:09 74 72-76 1565 103 100-106 3/17
1.25 31:38 1:43 27:28 72 64-80 1977 104 100-106 4/6
1.31 32:56 1:18 20:53 76 70-81 1588 103 100-106 3/8
1.38 34:14 1:18 20:53 80 77-85 1671 99 90-104 11/2
1.44 35:38 1:24 22:17 81 79-84 1805 99 88-104 6/3
1.50 37:00 1:22 21:51 84 82-88 1835 98 96-100 6/8
1.56 38:27 1:27 23:06 83 75-89 1918 99 94-100 12/0
1.63 40:10 1:43 27:29 73 70-79 2007 97 88-100 9/6
1.69 41:32 1:22 21:57 75 70-80 1647 99 92-102 3/20
1.75 43:10 1:38 26:14 72 70-74 1889 100 96-102 3/7
1.81 44:45 1:34 25:07 72 68-78 1808 102 84-158 10/7
1.88 46:06 1:21 21:42 81 76-87 1757 95 90-104 7/2
1.94 47:36 1:30 23:55 82 70-91 1961 102 94-106 2/6
2.00 48:58 1:23 22:02 69 66-74 1520 101 96-104 2/3
2.06 50:18 1:20 21:17 73 70-78 1554 102 96-106 9/6
2.13 51:56 1:38 26:10 71 65-78 1858 98 90-104 1/13
2.19 53:39 1:43 27:28 68 66-74 1868 97 94-100 5/12
2.21 54:08 29 23:04 69 68-69 1592 99 98-100 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    79 avge / 112 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    16 13.2% 26:47
    13 12.2% 24:00
    12 10.0% 20:57

  • Cadence Distribution

    100 avge / 158 max Stride Length: 66cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:10 20:46 More
    800m 10:34 21:15 More
    1km 13:29 21:43 More
    Mile 23:12 23:12 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry








Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,683 Fetchies!
Already a Fetchie? Sign in here