for an ad-free Fetcheveryone experience!

Mon 11th Nov 2024 at 12:24pm by Night..Nurse

Walk > General

Follow User
0 👍

Time
1:15:08
Miles
2.32
Min/mi
32:23
Stride(cm)
48
Cals
221
Cadence
103
BPM
69
%MHR
37
B/mi
2238
Asc(m)
43
Hillscore
3
Surface
Road

Notes & Comments

1) 1mi - 26:10(26:10/mi) 70/90bpm [1831b/mi] 82cal 45/115rpm
2) 1mi - 41:08(41:08/mi) 67/95bpm [2756b/mi] 108cal 21/68rpm
3) 0.32mi - 7:50(24:46/mi) 79/84bpm [1956b/mi] 31cal 50/55rpm

26:10 41:08 7:50

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:42	1:42	27:09	86 83-90	2335	111 102-116	3/1
0.13	3:08	1:26	22:55	85 82-88	1948	111 106-118	0/5
0.19	4:54	1:46	28:20	81 77-85	2295	107 96-112	0/5
0.25	6:25	1:31	24:17	74 73-75	1797	108 102-112	0/8
0.31	7:49	1:24	22:26	72 71-74	1616	113 110-118	0/1
0.38	9:58	2:09	34:21	71 65-75	2439	112 110-114	0/3
0.44	11:26	1:28	23:21	64 59-68	1494	111 106-114	0/5
0.50	12:53	1:27	23:19	68 66-71	1586	107 104-110	1/2
0.56	14:22	1:29	23:50	68 66-69	1620	107 106-110	0/2
0.63	15:57	1:34	25:11	72 68-75	1813	98 92-106	2/0
0.69	17:35	1:39	26:17	62 49-71	1629	100 98-104	3/1
0.75	19:01	1:26	22:48	60 49-70	1368	96 92-102	0/5
0.81	21:36	2:35 +14	41:20	64 60-68	2645	97 96-98	0/4
0.88	23:10	1:34	25:04	56 52-63	1404	103 100-110	1/1
0.94	24:47	1:37	25:52	64 54-69	1655	102 100-106	2/0
1.00	26:23	1:36	25:31	66 64-67	1684	101 98-104	4/1
1.06	28:01	1:39	26:23	73 68-79	1926	99 94-106	0/3
1.13	29:45	1:44	27:40	76 74-78	2103	96 92-100	2/2
1.19	1:53:35	1:23:50 +1:23:59	22:21:13	74 69-78	99250	99 88-110	3/1
1.25	1:56:51	3:16	52:22	64 55-71	3352	108 104-114	5/0
1.31	1:58:23	1:32	24:35	56 51-64	1376	106 100-112	0/3
1.38	1:59:55	1:32	24:26	56 53-64	1368	104 100-108	2/0
1.44	2:01:35	1:40	26:36	56 52-62	1490	98 86-106	1/1
1.50	2:03:29	1:54	30:27	55 50-61	1675	96 88-100	2/2
1.56	2:05:14	1:45	28:01	49 48-50	1373	97 84-102	1/1
1.63	2:08:33	3:19	53:03	59 50-66	3130	-	0/1
1.69	2:18:53	10:21 +5:51	2:45:28	67 50-81	11086	115 114-116	0/0
1.75	2:23:33	4:40	1:14:34	68 61-77	5070	-	1/1
1.81	2:30:23	6:50	1:49:19	77 63-94	8417	95 88-104	1/1
1.88	2:34:11	3:48	1:00:50	76 66-85	4623	100 94-102	0/1
1.94	2:35:53	1:42	27:11	70 65-77	1903	101 96-110	2/0
2.00	2:37:21	1:28	23:31	78 74-82	1835	102 98-108	1/1
2.06	2:38:49	1:28	23:28	78 73-81	1831	104 102-106	5/0
2.13	2:40:20	1:31	24:08	77 74-80	1858	104 102-106	4/0
2.19	2:41:52	1:32	24:34	77 74-81	1891	99 94-102	4/0
2.25	2:43:29	1:37	25:55	82 79-84	2125	99 94-102	7/0
2.31	2:45:06	1:37	25:54	79 78-81	2046	96 94-100	7/0
2.32	2:45:12	6	25:41	81 81-81	2080	96 96-96	0/0

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
69 avge / 94 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Min/mi
29	3.5%	29:28

Cadence Distribution
103 avge / 118 max Stride Length: 48cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:50	23:30	More
800m	12:31	25:10	More
1km	15:34	25:02	More
Mile	26:05	26:05	More

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry

You can still access the old version of this page.

Mon 11th Nov 2024 at 12:24pm by Night..Nurse

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Biggest Climbs

Cadence Distribution

Benchmarks

Tag A User

Free training & racing tools for runners, cyclists, swimmers & walkers.