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Sun 10th Nov 2024 at 10:11am by Juuphy

Walk > General
  • Time
    1:29:20
  • Miles
    2.35
  • Min/mi
    38:01
  • Stride(cm)
    42
  • Cals
    387
  • Cadence
    101
  • BPM
    97
  • %MHR
    47.4
  • B/mi
    3690
  • Asc(m)
    45
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 1km - 14:22(14:22/km) 101/127bpm [1451b/km] 72cal 38/79rpm
2) 1km - 42:19(42:19/km) 92/110bpm [3893b/km] 155cal 12/80rpm
3) 1km - 21:23(21:23/km) 101/127bpm [2160b/km] 103cal 28/79rpm
4) 0.79km - 11:16(14:18/km) 102/113bpm [1459b/km] 57cal 43/79rpm
14:22 42:19 21:23 11:16

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 1:56 1:56 15:24 116 96-127 1787 116 112-122 6/4
0.25 4:00 2:05 16:39 124 119-127 2064 110 102-114 20/10
0.38 28:38 24:38 +21:24 3:17:04 97 82-119 19115 101 86-154 1/9
0.50 32:02 3:24 27:09 91 85-96 2471 96 82-108 1/8
0.63 35:56 3:54 31:13 94 82-107 2935 94 80-158 4/3
0.75 39:41 3:45 29:57 97 89-110 2905 95 80-158 2/2
0.88 46:59 7:18 58:25 98 80-109 5724 109 80-160 2/2
1.00 1:12:21 25:22 3:22:58 89 78-107 18064 99 84-150 1/2
1.13 1:15:24 3:03 24:22 100 90-108 2437 105 96-150 1/3
1.25 1:18:15 2:51 22:52 99 96-101 2263 101 90-112 0/1
1.38 1:28:23 10:07 1:21:00 95 86-111 7694 110 80-158 2/7
1.50 1:31:31 3:08 25:03 113 100-127 2830 99 80-158 0/17
1.63 1:34:08 2:37 20:59 105 101-111 2203 99 80-106 2/5
1.75 1:38:19 4:11 +1:14 33:29 103 82-111 3448 101 86-158 7/2
1.88 1:40:58 2:39 21:16 103 99-107 2190 101 94-106 16/1
2.00 1:43:48 2:49 22:33 104 97-107 2346 95 88-102 7/2
2.13 1:46:35 2:47 22:18 104 98-111 2319 102 86-158 10/2
2.25 1:49:17 2:42 21:34 104 96-113 2242 99 84-106 6/1
2.35 1:51:59 2:42 26:28 98 95-103 2593 96 80-104 2/7

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    97 avge / 127 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    39 2.7% 31:25

  • Cadence Distribution

    101 avge / 160 max Stride Length: 42cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 56 14:54 More
    200m 1:55 15:23 More
    400m 3:59 16:01 More
    800m 10:51 21:50 More
    1km 14:02 22:35 More
    Mile 24:14 24:14 More
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