You can still access the old version of this page.

Sat 9th Nov 2024 at 10:47am by boyle185474

Walk > General
  • Time
    5:26:55
  • Miles
    14.33
  • Min/mi
    22:49
  • Stride(cm)
    60
  • Cals
    1834
  • Cadence
    117
  • BPM
    103
  • %MHR
    60.3
  • B/mi
    2351
  • Asc(m)
    225
  • Hillscore
    17
  • Surface
    Road

Notes & Comments

1) 1mi - 18:41(18:41/mi) 91/104bpm [1700b/mi] 95cal 46/68rpm
2) 1mi - 17:22(17:22/mi) 93/107bpm [1615b/mi] 82cal 52/79rpm
3) 1mi - 17:40(17:40/mi) 98/115bpm [1732b/mi] 94cal 52/125rpm
4) 1mi - 23:19(23:19/mi) 98/121bpm [2285b/mi] 119cal 34/68rpm
5) 1mi - 25:41(25:41/mi) 111/154bpm [2851b/mi] 191cal 25/75rpm
6) 1mi - 21:02(21:02/mi) 138/154bpm [2902b/mi] 253cal 47/66rpm
7) 1mi - 18:36(18:36/mi) 132/158bpm [2455b/mi] 156cal 51/66rpm
8) 1mi - 19:05(19:05/mi) 129/151bpm [2462b/mi] 159cal 47/117rpm
9) 1mi - 20:03(20:03/mi) 105/120bpm [2105b/mi] 58cal 34/69rpm
10) 1mi - 57:26(57:26/mi) 84/127bpm [4825b/mi] 157cal 1/94rpm
11) 1mi - 25:39(25:39/mi) 76/108bpm [1950b/mi] 73cal 22/71rpm
12) 1mi - 19:06(19:06/mi) 102/133bpm [1947b/mi] 124cal 46/66rpm
13) 1mi - 18:37(18:37/mi) 118/140bpm [2196b/mi] 151cal 44/71rpm
14) 1mi - 18:09(18:09/mi) 106/115bpm [1924b/mi] 89cal 45/79rpm
15) 0.33mi - 6:30(19:31/mi) 107/118bpm [2087b/mi] 33cal 45/68rpm
18:41 17:22 17:40 23:19 25:41 21:02 18:36 19:05 20:03 57:26 25:39 19:06 18:37 18:09 6:30

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.50 10:12 10:12 20:24 88 73-101 1796 119 30-136 13/10
1.00 18:40 8:28 16:55 94 88-104 1591 124 32-134 5/9
1.50 27:29 8:49 17:39 96 89-106 1694 125 32-136 1/9
2.00 36:01 8:32 17:04 89 76-107 1520 124 32-158 2/6
2.50 44:29 8:28 16:56 100 88-115 1694 126 32-136 3/5
3.00 53:42 9:12 18:25 96 79-115 1768 118 30-132 25/6
3.50 1:02:43 9:01 18:02 94 81-108 1695 118 30-132 29/15
4.00 1:17:00 14:18 28:35 102 81-120 2916 112 32-136 37/1
4.50 1:31:35 14:34 29:09 99 77-130 2886 109 36-120 38/18
5.00 1:42:42 11:07 22:14 130 108-154 2890 120 106-150 1/46
5.50 1:54:07 11:25 22:50 137 122-153 3128 121 30-130 2/45
6.00 2:03:43 9:37 19:13 140 130-149 2691 121 30-132 9/14
6.50 2:13:25 9:42 19:24 142 130-158 2754 120 30-130 5/6
7.00 2:22:20 8:54 17:49 120 109-136 2137 122 30-130 14/12
7.50 2:32:08 9:49 19:38 133 111-151 2610 116 30-128 11/3
8.00 2:41:25 9:16 18:32 124 92-147 2299 117 30-234 20/2
8.50 2:50:20 8:56 17:51 102 91-120 1821 97 30-136 10/8
9.00 3:01:27 11:07 22:13 107 94-119 2378 116 82-128 4/4
9.50 3:26:07 24:40 49:20 96 64-127 4736 107 30-124 3/3
10.00 3:58:51 32:44 1:05:29 75 55-103 4911 114 114-114 3/2
10.50 4:15:32 16:40 33:21 76 58-107 2535 114 30-130 4/3
11.00 4:24:33 9:01 18:02 75 56-83 1352 113 30-136 11/11
11.50 4:35:01 10:29 20:58 96 72-121 2013 122 30-132 3/18
12.00 4:43:38 8:37 17:13 110 95-133 1894 113 30-132 5/7
12.50 4:52:22 8:44 17:29 126 111-140 2202 115 30-142 2/4
13.00 5:02:15 9:52 19:44 111 97-129 2191 110 30-132 4/2
13.50 5:11:00 8:45 17:30 106 99-115 1856 95 30-132 8/0
14.00 5:20:24 9:24 18:49 106 95-114 1994 122 30-158 4/6
14.33 5:26:55 6:31 19:33 107 94-117 2093 123 106-132 11/7

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    103 avge / 158 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    83 7.5% 28:29
    31 6.5% 25:54
    16 1.6% 19:04
    15 3.3% 24:31
    11 1.6% 18:08
    10 7.5% 22:15

  • Cadence Distribution

    117 avge / 234 max Stride Length: 60cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:08 16:38 More
    800m 8:21 16:48 More
    1km 10:30 16:53 More
    Mile 16:56 16:56 More
    5k 54:06 17:25 More
    5 miles 1:41:59 20:24 More
    10k 2:06:50 20:25 More
    10 miles 3:58:46 23:53 More
    Half 5:02:23 23:05 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,404 Fetchies!
Already a Fetchie? Sign in here