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Sat 9th Nov 2024 at 10:33am by IdristheDragon

Walk > General
  • Time
    4:52
  • Miles
    0.19
  • Min/mi
    25:37
  • Stride(cm)
    50
  • Cals
    22
  • Cadence
    127
  • BPM
    90
  • %MHR
    49.7
  • B/mi
    2293
  • Surface
    Road

Notes & Comments

1) 0.31km - 4:52(15:39/km) 90/102bpm [1409b/km] 22cal 37/69rpm
4:52

Map
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0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:03 1:03 16:53 92 65-102 1553 127 120-132 0/3
0.13 2:14 1:11 18:51 95 92-98 1790 125 124-128 0/2
0.19 4:16 2:02 32:29 86 72-97 2793 130 124-138 1/0
0.19 4:52 36 1:50:25 88 82-94 9717 - 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    90 avge / 102 max Delete HR Trace

  • Cadence Distribution

    127 avge / 138 max Stride Length: 50cm
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