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Sat 9th Nov 2024 at 9:09am by JJ Flash
Run > General
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Time
36:43
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Miles 3.13
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Min/mi 11:44
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Pacing
82.9%
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WAVA
52.72
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Stride(cm)
89
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Cals
448
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Watts
318
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Cadence
154
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BPM
127
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%MHR
74
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B/mi 1485
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Asc(m)
51
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Hillscore
3
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Surface
Road
Close
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