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Sat 9th Nov 2024 at 8:12am by The Caz

Walk > General

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Time
5:56
Miles
0.41
Min/mi
14:28
Stride(cm)
87
Cals
52
Cadence
128
BPM
128
%MHR
74.6
B/mi
1847
Surface
Road

Notes & Comments

1) 0.41mi - 5:56(14:33/mi) 128/137bpm [1863b/mi] 52cal 64/81rpm 4.12/0mph

5:56

Multigraph

Pace
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	50	50	13:17	125 119-129	1660	133 120-162
0.13	1:43	53	14:06	131 124-136	1848	128 124-134
0.19	2:39	56	14:58	132 128-137	1976	128 122-130
0.25	3:36	57	15:10	129 126-132	1957	126 120-132
0.31	4:30	54	14:32	132 129-134	1918	127 122-130
0.38	5:27	56	15:01	123 114-131	1848	125 122-130
0.41	5:55	28	14:58	115 114-118	1722	131 122-134

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
128 avge / 137 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
128 avge / 162 max Stride Length: 87cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:34	14:20	More

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Sat 9th Nov 2024 at 8:12am by The Caz

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

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