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Wed 6th Nov 2024 at 8:44pm by Ventrosky

Cross > Strength
  • Time
    25:01
  • Cals
    222
  • BPM
    120
  • Surface
    Indoor

Notes & Comments

Multigraph

  • HR
Multi Graph Loading...
mi ( to ) | /mi | bpm

Sets

Set Exercise Repetitions Duration Weight (kg) Rest
1 lateral_raise, lateral_raise 10 25 20.0 47
2 lateral_raise, lateral_raise 10 20 20.0 23
3 lateral_raise, lateral_raise 10 21 20.0 31
4 lateral_raise, lateral_raise 10 21 20.0 35
5 lateral_raise, lateral_raise 10 20 20.0 39
6 lateral_raise, lateral_raise 10 20 20.0 32
7 lateral_raise, lateral_raise 10 20 20.0 36
8 lateral_raise, lateral_raise 10 21 20.0 35
9 lateral_raise, lateral_raise 10 21 20.0 38
10 lateral_raise, lateral_raise 10 20 20.0 5:28
11 curl, bench_press 8 1:01 20.0 16
12 curl, bench_press 1 42 20.0 53
13 curl, bench_press 3 49 20.0 3
14 curl, bench_press 4 23 20.0 4:50
15 curl 8 1:48 20.0 0

Further Analysis

  • Heart Rate Distribution

    120 avge / 152 max Delete HR Trace
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